Signature select -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce, Tempura cauliflower

USDA name: -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce, Tempura cauliflower

Brandedby Safeway, Inc.

150 calories in 1 cup (110 g). Per 100 g, protein: 3.6 g, carbohydrates: 13.6 g, fat: 6.4 g.

Serving
1
= 110 g
150KCAL

Signature select -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce, Tempura cauliflower, 1 cup (110 g)

150 calories

Protein
4 g
Carbs
15 g
Fat
7 g
Fiber
5 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (110 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 4 g
Calcium 19.8 mg2%
Iron 0.61 mg3%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron3% 0.61 mg
  • Potassium3% 140 mg
  • Calcium2% 19.8 mg

Ingredients

Battered cauliflower: cauliflower, Water, Sunflower oil, Wheat flour, Corn flour, Contains 2% or less of: wheat starch, Salt, Corn starch, Leavening agents (disodium diphosphate, Sodium bicarbonate), Dextrose, White pepper, Xanthan gum, Yeast, Black pepper. Sauce: water, Sugar, Apple juice from concentrate, Rice vinegar (water, Distilled ethanol [sugar cane, Corn, Tapioca, Water], Rice, Sake kasu, Corn, Salt), Soy sauce (water, Soybeans, Wheat, Salt), Sesame oil (rice oil, Sesame oil), Corn starch, Vinegar, Mushroom concentrate, Contains 2% or less of: yeast extract, Canola oil, Sambal (chili pepper, Salt, Acetic acid [preservative]), Salt, Red chili flakes, Red pepper flakes, Garlic powder, Onion powder, Spices (ginger, Paprika), Natural flavor, Garlic extract.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130138968
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-02-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 6 of 4,555 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 4 of 4,561 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 4 of 4,566 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 2 of 4,549 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 3 of 4,557 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 5 of 4,537 other records.

    leastmost

Questions

How many calories are in signature select -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce, tempura cauliflower?
1 cup (110 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in signature select -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce, tempura cauliflower?
3.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in signature select -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce, tempura cauliflower?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy136 kcal
Protein3.6 g
Total lipid (fat)6.4 g
Carbohydrate, by difference13.6 g
Fiber, total dietary4.5 g
Total Sugars5.5 g
Sugars, added0 g
Calcium, Ca18 mg
Iron, Fe0.55 mg
Potassium, K127 mg
Sodium, Na327 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1993809, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.