Riverside Foods battered Cauliflower With Cheese 4756

USDA name: Battered Cauliflower With Cheese 4756

Brandedby Riverside Foods

137 calories in 6-8 pcs (100 g). Per 100 g, protein: 3 g, carbohydrates: 25 g, fat: 3 g.

Serving
1
= 100 g
137KCAL

Riverside Foods battered Cauliflower With Cheese 4756, 6-8 pcs (100 g)

137 calories

Protein
3 g
Carbs
25 g
Fat
3 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size6-8 pcs (100 g)
Amount per serving
Calories
137
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.4 g2%
Cholesterol 0 mg0%
Sodium 489 mg21%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 13 mg1%
Iron 0.3 mg2%
Potassium 94 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C25% 22.8 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 489 mg
  • Potassium2% 94 mg
  • Iron2% 0.3 mg
  • Calcium1% 13 mg

Ingredients

Cauliflower Florets. Battered with Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Soy Flour, Dextrose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono and Diglycerides, Spice, Yellow 5, Natural Flavor, Red 40, Dried Whey, and Blue 1. Breaded with Bleached Wheat Flour, Salt, Whey, Canola Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5 and Yellow 6). Battered with Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, and Spice Extract. Par-fried with Clear Liquid Frying Shortening (Fully Refined Soybean Oil. Dimethylpolysiloxane, an anti-foam agent, added. With Tbhq anti-oxidant added to preserve freshness.)

Brand
Riverside Foods
Made by
Riverside Foods
Label serving
6-8 pcs
Barcode (GTIN/UPC)
10035038047564
Category
Vegetables Prepared/Processed
Label updated
2018-05-02

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 897 other records.

    leastmost
  • Calories

    Higher than 92%

    Same value as 0 of 896 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 0 of 898 other records.

    leastmost
  • Potassium

    Lower than 91%

    Same value as 0 of 855 other records.

    leastmost
  • Vitamin C

    Higher than 91%

    Same value as 1 of 352 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 0 of 883 other records.

    leastmost

Questions

How many calories are in riverside foods battered cauliflower with cheese 4756?
6-8 pcs (100 g): 137 calories; protein: 3 g, carbohydrates: 25 g, fat: 3 g.
How much protein is in riverside foods battered cauliflower with cheese 4756?
3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in riverside foods battered cauliflower with cheese 4756?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy137 kcal
Protein3 g
Total lipid (fat)3 g
Carbohydrate, by difference25 g
Fiber, total dietary1 g
Total Sugars2 g
Calcium, Ca13 mg
Iron, Fe0.3 mg
Potassium, K94 mg
Sodium, Na489 mg
Vitamin C, total ascorbic acid22.8 mg
Vitamin A, IU100 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.4 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460608, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.