Popcorn chips, sweet flavors

259 calories in 1 medium single serving bag (57 g). 8.8 g protein, 74.6 g carbs and 13.5 g fat per 100 g.

Serving
1
= 57 g
259KCAL

Popcorn chips, sweet flavors, 1 medium single serving bag

259 calories

Protein
5 g
Carbs
42.5 g
Fat
7.7 g
Fiber
2.4 g
Sugars
6.6 g

Nutrition Facts

Serving size1 medium single serving bag (57 g)
Amount per serving
Calories259
% Daily Value*
Total Fat 7.7 g10%
Saturated Fat 1.1 g5%
Cholesterol 0 mg0%
Sodium 139 mg6%
Total Carbohydrate 42.5 g15%
Dietary Fiber 2.4 g9%
Total Sugars 6.6 g
Protein 5 g
Vitamin D 0 mcg0%
Calcium 72.4 mg6%
Iron 0.73 mg4%
Potassium 124 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin E18% 2.8 mg
  • Riboflavin (B2)10% 0.13 mg
  • Thiamin (B1)8% 0.1 mg
  • Vitamin K8% 9.6 µg
  • Vitamin B65% 0.082 mg
  • Choline2% 10.6 mg
  • Folate2% 7.4 µg
  • Niacin (B3)1% 0.19 mg

Little or none: Vitamin A, Vitamin C, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium13% 7.2 µg
  • Phosphorus12% 144 mg
  • Magnesium10% 43.9 mg
  • Sodium6% 139 mg
  • Copper6% 0.05 mg
  • Calcium6% 72.4 mg
  • Zinc5% 0.52 mg
  • Iron4% 0.73 mg
  • Potassium3% 124 mg

How it compares

Against the 32 foods in Tortilla, corn, other chips, per 100 g.

  • Sugars

    Higher than 94%

    leastmost

  • Sodium

    Lower than 88%

    leastmost

  • Carbohydrates

    Higher than 84%

    leastmost

  • Total fat

    Lower than 75%

    leastmost

  • Protein

    Higher than 72%

    leastmost

  • Iron

    Lower than 69%

    leastmost

Questions

How many calories are in popcorn chips, sweet flavors?
1 medium single serving bag (57 g) has 259 calories, 5 g of protein, 42.5 g of carbohydrates and 7.7 g of fat.
How much protein is in popcorn chips, sweet flavors?
8.8 g per 100 g, which is 8% of its calories.
How many net carbs are in popcorn chips, sweet flavors?
70.4 g per 100 g: 74.6 g of carbohydrates minus 4.2 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water1.4 g
Energy455 kcal
Protein8.8 g
Total lipid (fat)13.5 g
Carbohydrate, by difference74.6 g
Fiber, total dietary4.2 g
Total Sugars11.6 g
Calcium, Ca127 mg
Iron, Fe1.3 mg
Magnesium, Mg77 mg
Phosphorus, P253 mg
Potassium, K217 mg
Sodium, Na243 mg
Zinc, Zn0.92 mg
Copper, Cu0.088 mg
Selenium, Se12.6 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.17 mg
Riboflavin0.23 mg
Niacin0.33 mg
Vitamin B-60.14 mg
Folate, total13 µg
Folic acid0 µg
Folate, food13 µg
Folate, DFE13 µg
Choline, total18.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE3 µg
Retinol0 µg
Carotene, beta29 µg
Carotene, alpha19 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin403 µg
Vitamin E (alpha-tocopherol)4.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)16.8 µg
Fatty acids, total saturated1.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.003 g
SFA 16:01.5 g
SFA 18:00.21 g
Fatty acids, total monounsaturated3.8 g
MUFA 16:10.012 g
MUFA 18:13.6 g
MUFA 20:10.033 g
MUFA 22:10 g
Fatty acids, total polyunsaturated7 g
PUFA 18:26.7 g
PUFA 18:30.15 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708244, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.