Popcorn chips, sweet flavors

129 calories in 1 oz (28.3 g). Per 100 g, protein: 8.8 g, carbohydrates: 74.6 g, fat: 13.5 g.

Among the other records in Tortilla, corn, other chips, per 100 g: more sugars than 97%, and more carbohydrates than 87%.

Compare with another food →

Serving
1
= 28.3 g
129KCAL
Where the calories come from

Popcorn chips, sweet flavors, 1 oz

129 calories

  • Protein2.5 g8% of calories
  • Carbs21.1 g66% of calories

    incl. 1.2 g fiber · 3.3 g sugars

  • Fat3.8 g27% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 0.53 g3%
Cholesterol 0 mg0%
Sodium 68.8 mg3%
Total Carbohydrate 21.1 g8%
Dietary Fiber 1.2 g4%
Total Sugars 3.3 g
Protein 2.5 g
Vitamin D 0 mcg0%
Calcium 35.9 mg3%
Iron 0.36 mg2%
Potassium 61.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E9% 1.4 mg
  • Riboflavin (B2)5% 0.064 mg
  • Thiamin (B1)4% 0.05 mg
  • Vitamin K4% 4.8 µg
  • Vitamin B62% 0.04 mg
  • Choline1% 5.3 mg
  • Folate1% 3.7 µg
  • Niacin (B3)1% 0.095 mg

Little or none: Vitamin A, Vitamin C, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium6% 3.6 µg
  • Phosphorus6% 71.6 mg
  • Magnesium5% 21.8 mg
  • Sodium3% 68.8 mg
  • Copper3% 0.025 mg
  • Calcium3% 35.9 mg
  • Zinc2% 0.26 mg
  • Iron2% 0.36 mg
  • Potassium1% 61.4 mg

How it compares

Against other records in Tortilla, corn, other chips, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 0 of 31 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 31 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 0 of 31 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 0 of 31 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 0 of 31 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 0 of 31 other records.

    leastmost

Questions

How many calories are in popcorn chips, sweet flavors?
1 oz (28.3 g): 129 calories; protein: 2.5 g, carbohydrates: 21.1 g, fat: 3.8 g.
How much protein is in popcorn chips, sweet flavors?
8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in popcorn chips, sweet flavors?
70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water1.4 g
Energy455 kcal
Protein8.8 g
Total lipid (fat)13.5 g
Carbohydrate, by difference74.6 g
Fiber, total dietary4.2 g
Total Sugars11.6 g
Calcium, Ca127 mg
Iron, Fe1.3 mg
Magnesium, Mg77 mg
Phosphorus, P253 mg
Potassium, K217 mg
Sodium, Na243 mg
Zinc, Zn0.92 mg
Copper, Cu0.088 mg
Selenium, Se12.6 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.17 mg
Riboflavin0.23 mg
Niacin0.33 mg
Vitamin B-60.14 mg
Folate, total13 µg
Folic acid0 µg
Folate, food13 µg
Folate, DFE13 µg
Choline, total18.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE3 µg
Retinol0 µg
Carotene, beta29 µg
Carotene, alpha19 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin403 µg
Vitamin E (alpha-tocopherol)4.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)16.8 µg
Fatty acids, total saturated1.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.003 g
SFA 16:01.5 g
SFA 18:00.21 g
Fatty acids, total monounsaturated3.8 g
MUFA 16:10.012 g
MUFA 18:13.6 g
MUFA 20:10.033 g
MUFA 22:10 g
Fatty acids, total polyunsaturated7 g
PUFA 18:26.7 g
PUFA 18:30.15 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708244, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.