Pop-secret premium popcorn

USDA name: Premium popcorn

Brandedby Snyder's-Lance, Inc.

110 calories in 2 Tbsp (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 69 g, fat: 6.9 g.

Serving
1
= 29 g
110KCAL

Pop-secret premium popcorn, 2 Tbsp (29 g)

110 calories

Protein
2 g
Carbs
20 g
Fat
2 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (29 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron3% 0.6 mg
  • Potassium1% 69.9 mg

Little or none: Calcium.

Ingredients

Whole grain popcorn, Palm oil, Salt, Natural and artificial flavor (milk), Annatto extract (color), Paprika extract (color), Rosemary extract (to preserve freshness).

Brand
Pop-secret
Made by
Snyder's-Lance, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
023896006925
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-07-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 11 of 21,427 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 22 of 21,485 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 10 of 21,437 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 10 of 21,337 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 53 of 21,355 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 37 of 21,424 other records.

    leastmost

Questions

How many calories are in pop-secret premium popcorn?
2 Tbsp (29 g): 110 calories; protein: 2 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in pop-secret premium popcorn?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in pop-secret premium popcorn?
58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy379 kcal
Protein6.9 g
Total lipid (fat)6.9 g
Carbohydrate, by difference69 g
Fiber, total dietary10.3 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K241 mg
Sodium, Na931 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430934, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.