Pop-secret premium popcorn

USDA name: Premium popcorn

Brandedby Diamond Foods, Inc.

180 calories in 2 Tbsp (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 48.6 g, fat: 31.4 g.

Serving
1
= 35 g
180KCAL

Pop-secret premium popcorn, 2 Tbsp (35 g)

180 calories

Protein
2 g
Carbs
17 g
Fat
11 g
Fiber
2 g
Sugars
—

Nutrition Facts

Serving size2 Tbsp (35 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Protein 2 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron2% 0.36 mg

Ingredients

Whole grain popcorn, Palm oil, Sea salt, Freshness preserved by tbhq.

Brand
Pop-secret
Made by
Diamond Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
023896245003
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-08-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 7 of 21,437 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 25 of 21,139 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 47 of 21,424 other records.

    leastmost

  • Fiber

    Lower than 65%

    Same value as 104 of 21,355 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 39 of 21,427 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 64 of 21,485 other records.

    leastmost

Questions

How many calories are in pop-secret premium popcorn?
2 Tbsp (35 g): 180 calories; protein: 2 g, carbohydrates: 17 g, fat: 11 g.
How much protein is in pop-secret premium popcorn?
5.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in pop-secret premium popcorn?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy514 kcal
Protein5.7 g
Total lipid (fat)31.4 g
Carbohydrate, by difference48.6 g
Fiber, total dietary5.7 g
Iron, Fe1 mg
Sodium, Na914 mg
Fatty acids, total saturated17.1 g
Fatty acids, total monounsaturated11.4 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1581850, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.