Pop-secret premium popcorn

USDA name: Premium popcorn

Brandedby Diamond Foods, Inc.

130 calories in 1 bag unpopped (makes 5 cups popped), servings per bag 1 (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 67.7 g, fat: 5.9 g.

Serving
1
= 34 g
130KCAL

Pop-secret premium popcorn, 1 bag unpopped (makes 5 cups popped), servings per bag 1 (34 g)

130 calories

Protein
3 g
Carbs
23 g
Fat
2 g
Fiber
3 g
Sugars
—

Nutrition Facts

Serving size1 bag unpopped (makes 5 cups popped), servings per bag 1 (34 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Protein 3 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron4% 0.72 mg

Ingredients

Whole grain popcorn, Salt, Palm oil, Natural and artificial flavor [milk], Color added, Freshness preserved by tbhq.

Brand
Pop-secret
Made by
Diamond Foods, Inc.
Label serving
1 bag unpopped (makes 5 cups popped), servings per bag 1
Barcode (GTIN/UPC)
023896291826
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-03-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 14 of 21,427 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 8 of 21,485 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 11 of 21,437 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 13 of 21,337 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 66 of 21,424 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 83 of 21,139 other records.

    leastmost

Questions

How many calories are in pop-secret premium popcorn?
1 bag unpopped (makes 5 cups popped), servings per bag 1 (34 g): 130 calories; protein: 3 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in pop-secret premium popcorn?
8.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pop-secret premium popcorn?
58.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy382 kcal
Protein8.8 g
Total lipid (fat)5.9 g
Carbohydrate, by difference67.7 g
Fiber, total dietary8.8 g
Iron, Fe2.1 mg
Sodium, Na824 mg
Fatty acids, total saturated1.5 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1478690, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.