How many calories are in pop & cook mushroom sauce?

1 strip (40 g): 80 calories; protein: 1 g, carbohydrates: 12 g, fat: 3 g.

How much protein is in pop & cook mushroom sauce?

2.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in pop & cook mushroom sauce?

27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pop & cook mushroom sauce

USDA name: Mushroom sauce

Brandedby Jayco Sales International, Inc.

80 calories in 1 strip (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 30 g, fat: 7.5 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: more total fat than 79%, and more fiber than 79%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Pop & cook mushroom sauce, 1 strip (40 g)

80 calories

Protein1 g5% of calories
Carbs12 g61% of calories
incl. 1 g fiber · 2 g sugars
Fat3 g34% of calories

Nutrition Facts

Serving size1 strip (40 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 1 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 794376102177 · We may earn a commission

Ingredients

Water, Maltodextrin, Dried mushrooms (7%), Palm oil, Corn starch, Salt, Canola oil, Onion chips, Spices (nutmeg, Allspice, White pepper, Black pepper), Sugar, Parsley, Garlic, Xanthan gum (stabilizer), Antioxidant (oregano), Lemon concentrate, Vinegar.

Brand: Pop & cook
Made by: Jayco Sales International, Inc.
Label serving: 1 strip
Barcode (GTIN/UPC): 794376102177
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2020-04-26

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 79%
Same value as 10 of 3,481 other records.
leastmost
Fiber
Higher than 79%
Same value as 14 of 2,410 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 25 of 3,485 other records.
leastmost
Calories
Higher than 74%
Same value as 176 of 3,505 other records.
leastmost
Protein
Higher than 66%
Same value as 12 of 3,495 other records.
leastmost
Sugars
Lower than 66%
Same value as 21 of 3,129 other records.
leastmost

Questions

How many calories are in pop & cook mushroom sauce?: 1 strip (40 g): 80 calories; protein: 1 g, carbohydrates: 12 g, fat: 3 g.
How much protein is in pop & cook mushroom sauce?: 2.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in pop & cook mushroom sauce?: 27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	2.5 g
Total lipid (fat)	7.5 g
Carbohydrate, by difference	30 g
Fiber, total dietary	2.5 g
Total Sugars	5 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	1,150 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2083657, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.