Polly-o part-skim mozzarella natural cheese, Mozzarella

USDA name: Part-skim mozzarella natural cheese, Mozzarella

Brandedby Kraft Heinz Foods Company

70 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 17.9 g.

Serving
1
= 28 g
70KCAL

Polly-o part-skim mozzarella natural cheese, Mozzarella, 1 onz (28 g)

70 calories

Protein
6 g
Carbs
1.0 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 200 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 6 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Calcium8% 100 mg

    Little or none: Iron.

    Ingredients

    Pasteurized part-skim milk, Vinegar, Salt, Enzymes

    Brand
    Polly-o
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    071040063256
    Category
    Cheese
    Label updated
    2019-04-17

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 81%

      Same value as 577 of 16,809 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 709 of 16,834 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 1,439 of 16,346 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 494 of 16,666 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 851 of 16,782 other records.

      leastmost

    • Protein

      Lower than 44%

      Same value as 2,827 of 16,789 other records.

      leastmost

    Questions

    How many calories are in polly-o part-skim mozzarella natural cheese, mozzarella?
    1 onz (28 g): 70 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 5 g.
    How much protein is in polly-o part-skim mozzarella natural cheese, mozzarella?
    21.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in polly-o part-skim mozzarella natural cheese, mozzarella?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein21.4 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Calcium, Ca357 mg
    Iron, Fe0 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1629332, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.