Our family mozzarella low-moisture part-skim natural cheese, Mozzarella

USDA name: Mozzarella low-moisture part-skim natural cheese, Mozzarella

Brandedby Nash Finch Company

80 calories in 1 onz (28 g). Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 21.4 g.

Serving
1
= 28 g
80KCAL

Our family mozzarella low-moisture part-skim natural cheese, Mozzarella, 1 onz (28 g)

80 calories

Protein
7 g
Carbs
2 g
Fat
6 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 190 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 7 g
Calcium 195 mg15%
Iron 0.1 mg1%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 195 mg
  • Sodium8% 190 mg
  • Potassium1% 54.9 mg
  • Iron1% 0.1 mg

Ingredients

Pasteurized part-skim milk, Cheese culture, Salt, Enzymes.

Brand
Our family
Made by
Nash Finch Company
Label serving
1 onz
Barcode (GTIN/UPC)
070253500183
Category
Cheese
Label updated
2020-07-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 74 of 8,597 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 585 of 16,291 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,439 of 16,346 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,496 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

Questions

How many calories are in our family mozzarella low-moisture part-skim natural cheese, mozzarella?
1 onz (28 g): 80 calories; protein: 7 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in our family mozzarella low-moisture part-skim natural cheese, mozzarella?
25 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in our family mozzarella low-moisture part-skim natural cheese, mozzarella?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy286 kcal
Protein25 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca696 mg
Iron, Fe0.36 mg
Potassium, K196 mg
Sodium, Na679 mg
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2251963, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.