Oneg natural shredded mozzarella cheese low-moisture part-skim, Mozzarella cheese

USDA name: Natural shredded mozzarella cheese low-moisture part-skim, Mozzarella cheese

Brandedby Oneg Foods Inc

80 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 21.4 g.

Serving
1
= 28 g
80KCAL

Oneg natural shredded mozzarella cheese low-moisture part-skim, Mozzarella cheese, 1 oz (28 g)

80 calories

Protein
7 g
Carbs
2 g
Fat
6 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 190 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 198 mg15%
Iron 0 mg0%
Potassium 52.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 198 mg
    • Sodium8% 190 mg
    • Potassium1% 52.9 mg

    Little or none: Iron.

    Ingredients

    Low-moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, Salt, Enzymes), Powdered cellulose (anticaking agent).

    Brand
    Oneg
    Made by
    Oneg Foods Inc
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    892624001163
    Category
    Cheese
    Label updated
    2023-06-25

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 91%

      Same value as 14 of 8,597 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 1,345 of 16,708 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 1,439 of 16,346 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 1,496 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 1,717 of 16,809 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    Questions

    How many calories are in oneg natural shredded mozzarella cheese low-moisture part-skim, mozzarella cheese?
    1 oz (28 g): 80 calories; protein: 7 g, carbohydrates: 2 g, fat: 6 g.
    How much protein is in oneg natural shredded mozzarella cheese low-moisture part-skim, mozzarella cheese?
    25 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in oneg natural shredded mozzarella cheese low-moisture part-skim, mozzarella cheese?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy286 kcal
    Protein25 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca707 mg
    Iron, Fe0 mg
    Potassium, K189 mg
    Sodium, Na679 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2641062, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.