Great lakes shredded low-moisture part-skim mozzarella natural cheese

USDA name: Shredded low-moisture part-skim mozzarella natural cheese

Brandedby Great Lakes Cheese Co., Inc.

80 calories in 1/4 cup (28g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 17.9 g.

Among the other records in Cheese, per 100 g: more potassium than 90%, and less total fat than 81%.

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Serving
1
= 28 g
80KCAL
Where the calories come from

Great lakes shredded low-moisture part-skim mozzarella natural cheese, 1/4 cup (28g)

80 calories

  • Protein6 g31% of calories
  • Carbs2 g10% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g58% of calories

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 189 mg15%
Iron 0 mg0%
Potassium 51 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 036514209806 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 189 mg
  • Sodium8% 180 mg
  • Potassium1% 51 mg

Little or none: Iron.

Ingredients

Pasteurized part-skim milk, Cheese culture, Salt and enzymes, Potato starch, Corn starch and calcium sulfate added to prevent caking, Natamycin (a natural mold inhibitor)

Brand
Great lakes
Made by
Great Lakes Cheese Co., Inc.
Label serving
1/4 cup (28g)
Barcode (GTIN/UPC)
0036514209806
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 4 of 8,579 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 574 of 16,767 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,494 of 16,793 other records.

    leastmost

  • Calcium

    Lower than 51%

    Same value as 68 of 16,627 other records.

    leastmost

Questions

How many calories are in great lakes shredded low-moisture part-skim mozzarella natural cheese?
1/4 cup (28g): 80 calories; protein: 6 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in great lakes shredded low-moisture part-skim mozzarella natural cheese?
21.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in great lakes shredded low-moisture part-skim mozzarella natural cheese?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein21.4 g
Total lipid (fat)17.9 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca675 mg
Iron, Fe0 mg
Potassium, K182 mg
Sodium, Na643 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595704, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.