Great lakes shredded low-moisture part-skim mozzarella natural cheese

USDA name: Shredded low-moisture part-skim mozzarella natural cheese

Brandedby Great Lakes Cheese Co., Inc.

80 calories in 1/4 cup (28g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 17.9 g.

Serving
1
= 28 g
80KCAL

Great lakes shredded low-moisture part-skim mozzarella natural cheese, 1/4 cup (28g)

80 calories

Protein
6 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 189 mg15%
Iron 0 mg0%
Potassium 51 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 189 mg
    • Sodium8% 180 mg
    • Potassium1% 51 mg

    Little or none: Iron.

    Ingredients

    Pasteurized part-skim milk, Cheese culture, Salt and enzymes, Potato starch, Corn starch and calcium sulfate added to prevent caking, Natamycin (a natural mold inhibitor)

    Brand
    Great lakes
    Made by
    Great Lakes Cheese Co., Inc.
    Label serving
    1/4 cup (28g)
    Barcode (GTIN/UPC)
    0036514209806
    Category
    Cheese
    Label updated
    2023-06-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 90%

      Same value as 4 of 8,597 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 577 of 16,809 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 1,345 of 16,708 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 1,439 of 16,346 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 1,496 of 16,834 other records.

      leastmost

    • Calcium

      Lower than 51%

      Same value as 68 of 16,666 other records.

      leastmost

    Questions

    How many calories are in great lakes shredded low-moisture part-skim mozzarella natural cheese?
    1/4 cup (28g): 80 calories; protein: 6 g, carbohydrates: 2 g, fat: 5 g.
    How much protein is in great lakes shredded low-moisture part-skim mozzarella natural cheese?
    21.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in great lakes shredded low-moisture part-skim mozzarella natural cheese?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy286 kcal
    Protein21.4 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca675 mg
    Iron, Fe0 mg
    Potassium, K182 mg
    Sodium, Na643 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595704, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.