Our family mozzarella low-moisture part-skim shredded natural cheese, Mozzarella

USDA name: Mozzarella low-moisture part-skim shredded natural cheese, Mozzarella

Brandedby Nash Finch Company

80 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more iron than 86%, and more carbohydrates than 77%.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Our family mozzarella low-moisture part-skim shredded natural cheese, Mozzarella, 1/4 cup (28 g)

80 calories

  • Protein6 g28% of calories
  • Carbs2 g9% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat6 g63% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 6 g
Iron 0.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized part-skim milk, Cheese culture, Salt, Enzymes. Anti-caking blend (potato starch, Corn starch, Calcium sulfate, Natamycin [mold inhibitor]).

Brand
Our family
Made by
Nash Finch Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
070253520228
Category
Cheese
Label updated
2020-07-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 584 of 16,255 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,494 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

  • Sodium

    Lower than 45%

    Same value as 2,418 of 16,740 other records.

    leastmost

Questions

How many calories are in our family mozzarella low-moisture part-skim shredded natural cheese, mozzarella?
1/4 cup (28 g): 80 calories; protein: 6 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in our family mozzarella low-moisture part-skim shredded natural cheese, mozzarella?
21.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in our family mozzarella low-moisture part-skim shredded natural cheese, mozzarella?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy286 kcal
Protein21.4 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Iron, Fe0.36 mg
Sodium, Na643 mg
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2337727, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.