Haolam shredded natural part-skim mozzarella cheese, Mozzarella
USDA name: Shredded natural part-skim mozzarella cheese, Mozzarella
Brandedby World Cheese Co. Inc.
80 calories in 1 onz (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 21.4 g.
Haolam shredded natural part-skim mozzarella cheese, Mozzarella, 1 onz (28 g)
80 calories
- Protein
- 7 g
- Carbs
- 1.0 g
- Fat
- 6 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Sodium9% 210 mg
Little or none: Iron.
Ingredients
Pasteurized reduced fat milk, Cultures, Salt, Kosher enzyme, Calcium chloride, Powdered cellulose to prevent caking.
- Brand
- Haolam
- Made by
- World Cheese Co. Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 026638264027
- Category
- Cheese
- Label updated
- 2018-08-11
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 71%
Same value as 363 of 16,782 other records.
leastmostCalories
Lower than 69%
Same value as 1,496 of 16,834 other records.
leastmostTotal fat
Lower than 67%
Same value as 1,717 of 16,809 other records.
leastmostProtein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmostCalcium
Higher than 58%
Same value as 3,856 of 16,666 other records.
leastmostCarbohydrates
Lower than 37%
Same value as 5,354 of 16,708 other records.
leastmost
Questions
- How many calories are in haolam shredded natural part-skim mozzarella cheese, mozzarella?
- 1 onz (28 g): 80 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 6 g.
- How much protein is in haolam shredded natural part-skim mozzarella cheese, mozzarella?
- 25 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
- How many net carbs are in haolam shredded natural part-skim mozzarella cheese, mozzarella?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 286 kcal |
| Protein | 25 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 714 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 750 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 714 iu |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 54 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953022, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.