Polar pumpkin, Pumpkin

USDA name: Pumpkin, Pumpkin

Brandedby Milky Way Int'L Trading Corp

41 calories in 4.9 onz (140 g). Per 100 g, protein: 0 g, carbohydrates: 6.4 g, fat: 0 g.

Serving
1
= 140 g
41KCAL

Polar pumpkin, Pumpkin, 4.9 onz (140 g)

41 calories

Protein
0 g
Carbs
9 g
Fat
0 g
Fiber
4.1 g
Sugars
6 g

Nutrition Facts

Serving size4.9 onz (140 g)
Amount per serving
Calories41
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 4.1 g14%
Total Sugars 6 g
Protein 0 g
Calcium 19.6 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 19.6 mg

    Little or none: Sodium.

    Ingredients

    Ingredients:pumpkin, Carrageenan.

    Brand
    Polar
    Made by
    Milky Way Int'L Trading Corp
    Label serving
    4.9 onz
    Barcode (GTIN/UPC)
    074027078106
    Category
    Canned Vegetables
    Label updated
    2017-06-25

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 84 of 4,281 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 421 of 4,289 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 23 of 4,247 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 1 of 4,224 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 9 of 4,165 other records.

      leastmost

    Questions

    How many calories are in polar pumpkin, pumpkin?
    4.9 onz (140 g): 41 calories; protein: 0 g, carbohydrates: 9 g, fat: 0 g.
    How much protein is in polar pumpkin, pumpkin?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in polar pumpkin, pumpkin?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy29 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.4 g
    Fiber, total dietary2.9 g
    Total Sugars4.3 g
    Calcium, Ca14 mg
    Iron, Fe0.26 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU10,000 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864662, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.