Meijer pumpkin

USDA name: Pumpkin

Brandedby Meijer, Inc.

40 calories in 0.5 cup (120 g). Per 100 g, protein: 0.83 g, carbohydrates: 8.3 g, fat: 0 g.

Serving
1
= 120 g
40KCAL

Meijer pumpkin, 0.5 cup (120 g)

40 calories

Protein
1.0 g
Carbs
10 g
Fat
0 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size0.5 cup (120 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 31.2 mg2%
Iron 2 mg11%
Potassium 247 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium5% 247 mg
    • Calcium2% 31.2 mg

    Little or none: Sodium.

    Ingredients

    Pumpkin

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041250963707
    Category
    Canned Vegetables
    Label updated
    2023-08-04

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 65 of 4,281 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 19 of 4,165 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 12 of 2,462 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 156 of 4,247 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 58 of 4,164 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 52 of 4,283 other records.

      leastmost

    Questions

    How many calories are in meijer pumpkin?
    0.5 cup (120 g): 40 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 0 g.
    How much protein is in meijer pumpkin?
    0.83 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in meijer pumpkin?
    5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy33 kcal
    Protein0.83 g
    Total lipid (fat)0 g
    Carbohydrate, by difference8.3 g
    Fiber, total dietary2.5 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca26 mg
    Iron, Fe1.7 mg
    Potassium, K206 mg
    Sodium, Na4 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2633312, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.