Planters roasted pecans, Roasted

USDA name: Roasted pecans, Roasted

Brandedby Nabisco Food Company

200 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: 75 g.

Serving
1
= 28 g
200KCAL

Planters roasted pecans, Roasted, 1 onz (28 g)

200 calories

Protein
3 g
Carbs
4 g
Fat
21 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 21 g27%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg

minerals

% of the Daily Value in this serving

  • Copper78% 0.7 mg
  • Manganese49% 1.1 mg
  • Zinc14% 1.5 mg
  • Iron4% 0.7 mg
  • Potassium3% 120 mg
  • Sodium2% 50.1 mg

Little or none: Calcium.

Ingredients

Ingredients: pecans, Peanut oil, Sea salt.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 onz
Barcode (GTIN/UPC)
029000016415
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-07-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 136 of 21,427 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 263 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 250 of 21,139 other records.

    leastmost

Questions

How many calories are in planters roasted pecans, roasted?
1 onz (28 g): 200 calories; protein: 3 g, carbohydrates: 4 g, fat: 21 g.
How much protein is in planters roasted pecans, roasted?
10.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in planters roasted pecans, roasted?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy714 kcal
Protein10.7 g
Total lipid (fat)75 g
Carbohydrate, by difference14.3 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K429 mg
Sodium, Na179 mg
Zinc, Zn5.4 mg
Copper, Cu2.5 mg
Manganese, Mn4 mg
Thiamin1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated42.9 g
Fatty acids, total polyunsaturated21.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399469, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.