How many calories are in front porch pecans maple roasted pecans, maple?

14 pieces (30 g): 190 calories; protein: 2 g, carbohydrates: 8 g, fat: 18 g.

How much protein is in front porch pecans maple roasted pecans, maple?

6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in front porch pecans maple roasted pecans, maple?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Front porch pecans maple roasted pecans, Maple

USDA name: Maple roasted pecans, Maple

Brandedby Front Porch Pecans, Llc

190 calories in 14 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 26.7 g, fat: 60 g.

Serving

= 30 g

Front porch pecans maple roasted pecans, Maple, 14 pieces (30 g)

190 calories

Protein: 2 g
Carbs: 8 g
Fat: 18 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size14 pieces (30 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 18 g23%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 6 g

Includes Added Sugars 5 g10%

Protein 2 g

Calcium 15.9 mg1%

Iron 1.0 mg6%

Potassium 93 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium2% 93 mg
Calcium1% 15.9 mg

Little or none: Sodium.

Ingredients

Pecans, Peanut oil, Cane sugar, Maple seasoning (organic cane sugar, Brown sugar, Sea salt, Organic natural flavor, Spices, Organic molasses powder, Canola oil, Calcium silicate).

Brand: Front porch pecans
Made by: Front Porch Pecans, Llc
Label serving: 14 pieces
Barcode (GTIN/UPC): 851592006211
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-10-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 92%
Same value as 103 of 21,427 other records.
leastmost
Calories
Higher than 88%
Same value as 361 of 21,485 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Protein
Lower than 79%
Same value as 877 of 21,424 other records.
leastmost
Potassium
Lower than 70%
Same value as 7 of 11,087 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 226 of 21,337 other records.
leastmost

Questions

How many calories are in front porch pecans maple roasted pecans, maple?: 14 pieces (30 g): 190 calories; protein: 2 g, carbohydrates: 8 g, fat: 18 g.
How much protein is in front porch pecans maple roasted pecans, maple?: 6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in front porch pecans maple roasted pecans, maple?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	633 kcal
Protein	6.7 g
Total lipid (fat)	60 g
Carbohydrate, by difference	26.7 g
Fiber, total dietary	6.7 g
Total Sugars	20 g
Sugars, added	16.7 g
Calcium, Ca	53 mg
Iron, Fe	3.3 mg
Potassium, K	310 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2194582, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.