Pecan nation roasted & salted healthy snacking pecans, Roasted & salted

USDA name: Roasted & salted healthy snacking pecans, Roasted & salted

Brandedby Genuine Georgia Group, Llc

220 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 14.3 g, fat: 75 g.

Serving
1
= 28 g
220KCAL

Pecan nation roasted & salted healthy snacking pecans, Roasted & salted, 1 onz (28 g)

220 calories

Protein
3 g
Carbs
4 g
Fat
21 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 21 g27%
Saturated Fat 2.3 g11%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.8 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium3% 80.1 mg
  • Potassium2% 110 mg
  • Calcium2% 19.9 mg

Ingredients

Pecans, Peanut oil, Salt.

Brand
Pecan nation
Made by
Genuine Georgia Group, Llc
Label serving
1 onz
Barcode (GTIN/UPC)
858282006735
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-10-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 20 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 136 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Potassium

    Lower than 62%

    Same value as 101 of 11,087 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 3,522 of 21,247 other records.

    leastmost

Questions

How many calories are in pecan nation roasted & salted healthy snacking pecans, roasted & salted?
1 onz (28 g): 220 calories; protein: 3 g, carbohydrates: 4 g, fat: 21 g.
How much protein is in pecan nation roasted & salted healthy snacking pecans, roasted & salted?
10.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in pecan nation roasted & salted healthy snacking pecans, roasted & salted?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy786 kcal
Protein10.7 g
Total lipid (fat)75 g
Carbohydrate, by difference14.3 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.9 mg
Potassium, K393 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388142, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.