Planters mixed nuts cashews, Almonds, Pecans, Brazil nuts, Macadamias, Mixed nuts
USDA name: Mixed nuts cashews, Almonds, Pecans, Brazil nuts, Macadamias, Mixed nuts
Brandedby Nabisco Food Company
390 calories in 1 pack (63 g). Per 100 g, protein: 17.5 g, carbohydrates: 22.2 g, fat: 55.6 g.
Planters mixed nuts cashews, Almonds, Pecans, Brazil nuts, Macadamias, Mixed nuts, 1 pack (63 g)
390 calories
- Protein
- 11 g
- Carbs
- 14 g
- Fat
- 35 g
- Fiber
- 5 g
- Sugars
- 3 g
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Selenium369% 203 µg
- Copper244% 2.2 mg
- Manganese55% 1.3 mg
- Zinc34% 3.7 mg
- Iron16% 2.9 mg
- Phosphorus16% 200 mg
- Potassium9% 400 mg
- Calcium7% 90.1 mg
- Sodium4% 85 mg
Ingredients
Ingredients: cashews, Almonds, Pecans, Brazil nuts, Macadamias, Peanut oil, Sea salt.
- Brand
- Planters
- Made by
- Nabisco Food Company
- Label serving
- 1 pack
- Barcode (GTIN/UPC)
- 029000010253
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-07-18
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 89%
Same value as 30 of 21,427 other records.
leastmostCalories
Higher than 87%
Same value as 14 of 21,485 other records.
leastmostIron
Higher than 82%
Same value as 5 of 21,139 other records.
leastmostCalcium
Higher than 81%
Same value as 820 of 20,880 other records.
leastmostPotassium
Higher than 73%
Same value as 4 of 11,087 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 31 of 21,337 other records.
leastmost
Questions
- How many calories are in planters mixed nuts cashews, almonds, pecans, brazil nuts, macadamias, mixed nuts?
- 1 pack (63 g): 390 calories; protein: 11 g, carbohydrates: 14 g, fat: 35 g.
- How much protein is in planters mixed nuts cashews, almonds, pecans, brazil nuts, macadamias, mixed nuts?
- 17.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in planters mixed nuts cashews, almonds, pecans, brazil nuts, macadamias, mixed nuts?
- 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 19 reported nutrients, per 100 g+
| Energy | 619 kcal |
| Protein | 17.5 g |
| Total lipid (fat) | 55.6 g |
| Carbohydrate, by difference | 22.2 g |
| Fiber, total dietary | 7.9 g |
| Total Sugars | 4.8 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 4.6 mg |
| Phosphorus, P | 317 mg |
| Potassium, K | 635 mg |
| Sodium, Na | 135 mg |
| Zinc, Zn | 6 mg |
| Copper, Cu | 3.5 mg |
| Manganese, Mn | 2 mg |
| Selenium, Se | 322 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 7.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398988, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.