Planters mixed nuts cashews, Almonds, Pecans, Brazil nuts, Macadamias, Mixed nuts

USDA name: Mixed nuts cashews, Almonds, Pecans, Brazil nuts, Macadamias, Mixed nuts

Brandedby Nabisco Food Company

390 calories in 1 pack (63 g). Per 100 g, protein: 17.5 g, carbohydrates: 22.2 g, fat: 55.6 g.

Serving
1
= 63 g
390KCAL

Planters mixed nuts cashews, Almonds, Pecans, Brazil nuts, Macadamias, Mixed nuts, 1 pack (63 g)

390 calories

Protein
11 g
Carbs
14 g
Fat
35 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 pack (63 g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 35 g45%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 11 g
Calcium 90.1 mg7%
Iron 2.9 mg16%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Selenium369% 203 µg
  • Copper244% 2.2 mg
  • Manganese55% 1.3 mg
  • Zinc34% 3.7 mg
  • Iron16% 2.9 mg
  • Phosphorus16% 200 mg
  • Potassium9% 400 mg
  • Calcium7% 90.1 mg
  • Sodium4% 85 mg

Ingredients

Ingredients: cashews, Almonds, Pecans, Brazil nuts, Macadamias, Peanut oil, Sea salt.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 pack
Barcode (GTIN/UPC)
029000010253
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-07-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 30 of 21,427 other records.

    leastmost
  • Calories

    Higher than 87%

    Same value as 14 of 21,485 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 5 of 21,139 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost
  • Potassium

    Higher than 73%

    Same value as 4 of 11,087 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 31 of 21,337 other records.

    leastmost

Questions

How many calories are in planters mixed nuts cashews, almonds, pecans, brazil nuts, macadamias, mixed nuts?
1 pack (63 g): 390 calories; protein: 11 g, carbohydrates: 14 g, fat: 35 g.
How much protein is in planters mixed nuts cashews, almonds, pecans, brazil nuts, macadamias, mixed nuts?
17.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in planters mixed nuts cashews, almonds, pecans, brazil nuts, macadamias, mixed nuts?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy619 kcal
Protein17.5 g
Total lipid (fat)55.6 g
Carbohydrate, by difference22.2 g
Fiber, total dietary7.9 g
Total Sugars4.8 g
Calcium, Ca143 mg
Iron, Fe4.6 mg
Phosphorus, P317 mg
Potassium, K635 mg
Sodium, Na135 mg
Zinc, Zn6 mg
Copper, Cu3.5 mg
Manganese, Mn2 mg
Selenium, Se322 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398988, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.