Nutcracker, Cashew lovers mix

Brandedby International Nut Corporation

170 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 21.4 g, fat: 57.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 90%, and more iron than 86%.

Compare with another food →

Serving
1
= 28 g
170KCAL
Where the calories come from

Nutcracker, Cashew lovers mix, 1 oz (28 g)

170 calories

  • Protein4 g9% of calories
  • Carbs6 g13% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat16 g78% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.4 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 033717702110 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese24% 0.56 mg
  • Magnesium14% 59.9 mg
  • Phosphorus8% 100 mg
  • Iron8% 1.4 mg
  • Potassium3% 160 mg
  • Sodium3% 70 mg
  • Calcium2% 19.9 mg

Ingredients

Cashews, Macadamia nuts, Almonds, Peanuts and/or canola and/or cottonseed oil, Salt.

Brand
Nutcracker
Made by
International Nut Corporation
Label serving
1 oz
Barcode (GTIN/UPC)
033717702110
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-07-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 305 of 21,143 other records.

    leastmost
  • Iron

    Higher than 86%

    Same value as 436 of 20,870 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 1,431 of 21,200 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 1,032 of 21,051 other records.

    leastmost
  • Potassium

    Higher than 64%

    Same value as 103 of 11,002 other records.

    leastmost
  • Sugars

    Lower than 59%

    Same value as 3,509 of 20,963 other records.

    leastmost

Questions

How many calories are in nutcracker, cashew lovers mix?
1 oz (28 g): 170 calories; protein: 4 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in nutcracker, cashew lovers mix?
14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nutcracker, cashew lovers mix?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy607 kcal
Protein14.3 g
Total lipid (fat)57.1 g
Carbohydrate, by difference21.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe5.1 mg
Magnesium, Mg214 mg
Phosphorus, P357 mg
Potassium, K571 mg
Sodium, Na250 mg
Copper, Cu1.4 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated35.7 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071371, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.