Nutcracker, Cashew lovers mix

Brandedby International Nut Corporation

170 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 21.4 g, fat: 57.1 g.

Serving
1
= 28 g
170KCAL

Nutcracker, Cashew lovers mix, 1 onz (28 g)

170 calories

Protein
4 g
Carbs
6 g
Fat
16 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.4 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Copper44% 0.4 mg
    • Manganese24% 0.56 mg
    • Magnesium14% 59.9 mg
    • Phosphorus8% 100 mg
    • Iron8% 1.4 mg
    • Potassium3% 160 mg
    • Sodium3% 70 mg
    • Calcium2% 19.9 mg

    Ingredients

    Cashews, Macadamia nuts, Almonds, Peanuts and/or canola and/or cottonseed oil, Salt.

    Brand
    Nutcracker
    Made by
    International Nut Corporation
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    033717702110
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-07-06

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 90%

      Same value as 312 of 21,427 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 441 of 21,139 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 1,439 of 21,485 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 1,035 of 21,337 other records.

      leastmost

    • Potassium

      Higher than 64%

      Same value as 104 of 11,087 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 3,522 of 21,247 other records.

      leastmost

    Questions

    How many calories are in nutcracker, cashew lovers mix?
    1 onz (28 g): 170 calories; protein: 4 g, carbohydrates: 6 g, fat: 16 g.
    How much protein is in nutcracker, cashew lovers mix?
    14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in nutcracker, cashew lovers mix?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy607 kcal
    Protein14.3 g
    Total lipid (fat)57.1 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe5.1 mg
    Magnesium, Mg214 mg
    Phosphorus, P357 mg
    Potassium, K571 mg
    Sodium, Na250 mg
    Copper, Cu1.4 mg
    Manganese, Mn2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total monounsaturated35.7 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071371, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.