Planters men's health, Peanuts, Almonds, Pistachios with a touch of sea salt recommended mix, Peanuts, Almonds, Pistachios with a touch of sea salt
USDA name: Men's health, Peanuts, Almonds, Pistachios with a touch of sea salt recommended mix, Peanuts, Almonds, Pistachios with a touch of sea salt
Brandedby Nabisco Food Company
160 calories in 1 onz (28 g). Per 100 g, protein: 25 g, carbohydrates: 21.4 g, fat: 50 g.
Planters men's health, Peanuts, Almonds, Pistachios with a touch of sea salt recommended mix, Peanuts, Almonds, Pistachios with a touch of sea salt, 1 onz (28 g)
160 calories
- Protein
- 7 g
- Carbs
- 6 g
- Fat
- 14 g
- Fiber
- 3 g
- Sugars
- 1.0 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)25% 4 mg
- Riboflavin (B2)13% 0.17 mg
minerals
% of the Daily Value in this serving
- Copper56% 0.5 mg
- Manganese24% 0.56 mg
- Magnesium14% 59.9 mg
- Iron6% 1.1 mg
- Calcium3% 40 mg
- Potassium3% 140 mg
- Sodium2% 50.1 mg
Ingredients
Peanuts, Almonds, Pistachios, Peanut oil, Sea salt.
- Brand
- Planters
- Made by
- Nabisco Food Company
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 029000017269
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-05-23
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 92%
Same value as 787 of 21,424 other records.
leastmostCalcium
Higher than 81%
Same value as 820 of 20,880 other records.
leastmostFiber
Higher than 81%
Same value as 2,157 of 21,355 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 1,035 of 21,337 other records.
leastmostIron
Higher than 72%
Same value as 1,080 of 21,139 other records.
leastmostTotal fat
Higher than 70%
Same value as 2,251 of 21,427 other records.
leastmost
Questions
- How many calories are in planters men's health, peanuts, almonds, pistachios with a touch of sea salt recommended mix, peanuts, almonds, pistachios with a touch of sea salt?
- 1 onz (28 g): 160 calories; protein: 7 g, carbohydrates: 6 g, fat: 14 g.
- How much protein is in planters men's health, peanuts, almonds, pistachios with a touch of sea salt recommended mix, peanuts, almonds, pistachios with a touch of sea salt?
- 25 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in planters men's health, peanuts, almonds, pistachios with a touch of sea salt recommended mix, peanuts, almonds, pistachios with a touch of sea salt?
- 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 25 g |
| Total lipid (fat) | 50 g |
| Carbohydrate, by difference | 21.4 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 3.9 mg |
| Magnesium, Mg | 214 mg |
| Potassium, K | 500 mg |
| Sodium, Na | 179 mg |
| Copper, Cu | 1.8 mg |
| Manganese, Mn | 2 mg |
| Riboflavin | 0.61 mg |
| Niacin | 14.3 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total monounsaturated | 28.6 g |
| Fatty acids, total polyunsaturated | 14.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394820, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.