Planters men's health recommended mix peanuts, Almonds, Pistachios with a touch of sea salt, Men's health recommended mix
USDA name: Men's health recommended mix peanuts, Almonds, Pistachios with a touch of sea salt, Men's health recommended mix
Brandedby Nabisco Food Company
250 calories in 42 grm (42 g). Per 100 g, protein: 23.8 g, carbohydrates: 19.1 g, fat: 50 g.
Planters men's health recommended mix peanuts, Almonds, Pistachios with a touch of sea salt, Men's health recommended mix, 42 grm
250 calories
- Protein
- 10 g
- Carbs
- 8 g
- Fat
- 21 g
- Fiber
- 4 g
- Sugars
- 2 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)30% 4.8 mg
- Riboflavin (B2)15% 0.2 mg
minerals
% of the Daily Value in this serving
- Manganese37% 0.84 mg
- Copper33% 0.3 mg
- Magnesium20% 84.8 mg
- Iron10% 1.8 mg
- Potassium7% 330 mg
- Calcium5% 70.1 mg
- Sodium3% 75.2 mg
Ingredients
Ingredients: peanuts, Almonds, Pistachios, Peanut oil, Sea salt.
- Brand
- Planters
- Made by
- Nabisco Food Company
- Label serving
- 42 grm
- Barcode (GTIN/UPC)
- 029000017160
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-07-21
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 95%
Same value as 40 of 11,087 other records.
leastmostProtein
Higher than 92%
Same value as 4 of 21,424 other records.
leastmostCalcium
Higher than 87%
Same value as 98 of 20,880 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 12 of 21,337 other records.
leastmostIron
Higher than 80%
Same value as 132 of 21,139 other records.
leastmostCalories
Higher than 75%
Same value as 29 of 21,485 other records.
leastmost
Questions
- How many calories are in planters men's health recommended mix peanuts, almonds, pistachios with a touch of sea salt, men's health recommended mix?
- 42 grm (42 g): 250 calories; protein: 10 g, carbohydrates: 8 g, fat: 21 g.
- How much protein is in planters men's health recommended mix peanuts, almonds, pistachios with a touch of sea salt, men's health recommended mix?
- 23.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in planters men's health recommended mix peanuts, almonds, pistachios with a touch of sea salt, men's health recommended mix?
- 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 595 kcal |
| Protein | 23.8 g |
| Total lipid (fat) | 50 g |
| Carbohydrate, by difference | 19.1 g |
| Fiber, total dietary | 9.5 g |
| Total Sugars | 4.8 g |
| Calcium, Ca | 167 mg |
| Iron, Fe | 4.3 mg |
| Magnesium, Mg | 202 mg |
| Potassium, K | 786 mg |
| Sodium, Na | 179 mg |
| Copper, Cu | 0.71 mg |
| Manganese, Mn | 2 mg |
| Riboflavin | 0.48 mg |
| Niacin | 11.4 mg |
| Vitamin E | 14 mg_ate |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 6 g |
| Fatty acids, total monounsaturated | 28.6 g |
| Fatty acids, total polyunsaturated | 14.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469219, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.