Planters heart healthy peanuts, Almonds, Pistachios, Pecans, Hazelnuts with a touch of sea salt mix, Heart healthy

USDA name: Heart healthy peanuts, Almonds, Pistachios, Pecans, Hazelnuts with a touch of sea salt mix, Heart healthy

Brandedby Nabisco Food Company

260 calories in 1 pack (42 g). Per 100 g, protein: 21.4 g, carbohydrates: 19.1 g, fat: 54.8 g.

Serving
1
= 42 g
260KCAL

Planters heart healthy peanuts, Almonds, Pistachios, Pecans, Hazelnuts with a touch of sea salt mix, Heart healthy, 1 pack (42 g)

260 calories

Protein
9 g
Carbs
8 g
Fat
23 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 pack (42 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 23 g29%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.8 mg10%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Potassium4% 210 mg
    • Calcium3% 39.9 mg
    • Sodium2% 55 mg

    Ingredients

    Peanuts, Almonds, Pistachios, Pecans, Hazelnuts (filberts), Peanut oil, Cottonseed oil, Sea salt.

    Brand
    Planters
    Made by
    Nabisco Food Company
    Label serving
    1 pack
    Barcode (GTIN/UPC)
    029000017177
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-17

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 88%

      Same value as 16 of 21,427 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 14 of 21,485 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 12 of 21,337 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 1,592 of 21,424 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 132 of 21,139 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 57 of 21,355 other records.

      leastmost

    Questions

    How many calories are in planters heart healthy peanuts, almonds, pistachios, pecans, hazelnuts with a touch of sea salt mix, heart healthy?
    1 pack (42 g): 260 calories; protein: 9 g, carbohydrates: 8 g, fat: 23 g.
    How much protein is in planters heart healthy peanuts, almonds, pistachios, pecans, hazelnuts with a touch of sea salt mix, heart healthy?
    21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in planters heart healthy peanuts, almonds, pistachios, pecans, hazelnuts with a touch of sea salt mix, heart healthy?
    9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy619 kcal
    Protein21.4 g
    Total lipid (fat)54.8 g
    Carbohydrate, by difference19.1 g
    Fiber, total dietary9.5 g
    Total Sugars4.8 g
    Sugars, added0 g
    Calcium, Ca95 mg
    Iron, Fe4.3 mg
    Potassium, K500 mg
    Sodium, Na131 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6 g
    Fatty acids, total monounsaturated30.9 g
    Fatty acids, total polyunsaturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672497, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.