Planters heart healthy peanuts, Almonds, Pistachios, Pecans, Hazelnuts with a touch of sea salt mix, Heart healthy

USDA name: Heart healthy peanuts, Almonds, Pistachios, Pecans, Hazelnuts with a touch of sea salt mix, Heart healthy

Brandedby Nabisco Food Company

260 calories in 1 pack (42 g). Per 100 g, protein: 21.4 g, carbohydrates: 19.1 g, fat: 54.8 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 89%, and more potassium than 88%.

Compare with another food →

Serving
1
= 42 g
260KCAL
Where the calories come from

Planters heart healthy peanuts, Almonds, Pistachios, Pecans, Hazelnuts with a touch of sea salt mix, Heart healthy, 1 pack (42 g)

260 calories

  • Protein9 g13% of calories
  • Carbs8 g12% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat23 g75% of calories

Nutrition Facts

Serving size1 pack (42 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 23 g29%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 9 g
Calcium 60.1 mg5%
Iron 1.7 mg9%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 029000017900 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Niacin (B3)26% 4.1 mg

minerals

% of the Daily Value in this serving

  • Manganese55% 1.3 mg
  • Copper44% 0.4 mg
  • Magnesium18% 75.2 mg
  • Iron9% 1.7 mg
  • Potassium6% 300 mg
  • Calcium5% 60.1 mg
  • Sodium2% 55 mg

Ingredients

Peanuts, Almonds, Pistachios, Pecans, Hazelnuts (filberts), Peanut oil, Cottonseed oil, Sea salt.

Brand
Planters
Made by
Nabisco Food Company
Label serving
1 pack
Barcode (GTIN/UPC)
029000017900
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 16 of 21,143 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 254 of 11,002 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 13 of 21,200 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,577 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 12 of 21,051 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost

Questions

How many calories are in planters heart healthy peanuts, almonds, pistachios, pecans, hazelnuts with a touch of sea salt mix, heart healthy?
1 pack (42 g): 260 calories; protein: 9 g, carbohydrates: 8 g, fat: 23 g.
How much protein is in planters heart healthy peanuts, almonds, pistachios, pecans, hazelnuts with a touch of sea salt mix, heart healthy?
21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in planters heart healthy peanuts, almonds, pistachios, pecans, hazelnuts with a touch of sea salt mix, heart healthy?
9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy619 kcal
Protein21.4 g
Total lipid (fat)54.8 g
Carbohydrate, by difference19.1 g
Fiber, total dietary9.5 g
Total Sugars4.8 g
Calcium, Ca143 mg
Iron, Fe4 mg
Magnesium, Mg179 mg
Potassium, K714 mg
Sodium, Na131 mg
Copper, Cu0.95 mg
Manganese, Mn3 mg
Niacin9.8 mg
Vitamin E11 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6 g
Fatty acids, total monounsaturated30.9 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2469218, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.