Planet oat original oatmilk, Original

USDA name: Original oatmilk, Original

Brandedby HP Hood Llc

estimated 101 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0.83 g, carbohydrates: estimated 7.9 g, fat: estimated 0.62 g.

Serving
1
≈ 240 g (estimated)
101EST. KCAL

Planet oat original oatmilk, Original, 1 cup (240 ml)

101 calories

Estimated calories

Protein
2 gEstimated
Carbs
19 gEstimated
Fat
1.5 gEstimated
Fiber
1.9 gEstimated
Sugars
4 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories101
Estimated
% Daily Value*
Total Fat 1.5 gEstimated2%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 120 mgEstimated5%
Total Carbohydrate 19 gEstimated7%
Dietary Fiber 1.9 gEstimated7%
Total Sugars 4 gEstimated
Includes Added Sugars 2.9 gEstimated6%
Protein 2 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 350 mgEstimated27%
Iron 1 mgEstimated6%
Potassium 401 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium27% 350 mgEstimated
    • Potassium9% 401 mgEstimated
    • Iron6% 1 mgEstimated
    • Sodium5% 120 mgEstimated

    Ingredients

    Oatmilk (filtered water, Oats), Calcium carbonate, Dipotassium phosphate (stabilizer), Sea salt and gellan gum.

    Brand
    Planet oat
    Made by
    HP Hood Llc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    044100190858
    Category
    Plant Based Milk
    Label updated
    2023-05-30

    How it compares

    Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat (estimated)

      Lower than 95%

      Same value as 13 of 1,192 other records.

      leastmost

    • Potassium (estimated)

      Higher than 90%

      Same value as 1 of 932 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 82%

      Same value as 19 of 1,187 other records.

      leastmost

    • Fiber (estimated)

      Higher than 80%

      Same value as 108 of 1,166 other records.

      leastmost

    • Iron (estimated)

      Higher than 66%

      Same value as 56 of 1,158 other records.

      leastmost

    • Calcium (estimated)

      Higher than 64%

      Same value as 41 of 1,163 other records.

      leastmost

    Questions

    How many calories are in planet oat original oatmilk, original?
    1 cup (240 ml): estimated 101 calories; protein: estimated 2 g, carbohydrates: estimated 19 g, fat: estimated 1.5 g.
    How much protein is in planet oat original oatmilk, original?
    estimated 0.83 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in planet oat original oatmilk, original?
    estimated 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy42 kcal
    Protein0.83 g
    Total lipid (fat)0.62 g
    Carbohydrate, by difference7.9 g
    Fiber, total dietary0.8 g
    Total Sugars1.7 g
    Sugars, added1.2 g
    Calcium, Ca146 mg
    Iron, Fe0.42 mg
    Potassium, K167 mg
    Sodium, Na50 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2590540, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.