How many calories are in planet oat original oatmilk, original?

100 g: 38 calories; protein: 0.83 g, carbohydrates: 7.9 g, fat: 0.62 g.

How much protein is in planet oat original oatmilk, original?

0.83 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in planet oat original oatmilk, original?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Planet oat original oatmilk, Original

USDA name: Original oatmilk, Original

Brandedby HP Hood Llc

38 calories in 100 g. Per 100 g, protein: 0.83 g, carbohydrates: 7.9 g, fat: 0.62 g.

Serving

= 100 g

Planet oat original oatmilk, Original, 100 g

38 calories

Protein: 0.83 g
Carbs: 7.9 g
Fat: 0.62 g
Fiber: 0.8 g
Sugars: 1.7 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories38

% Daily Value*

Total Fat 0.62 g1%

Saturated Fat 0.17 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 7.9 g3%

Dietary Fiber 0.8 g3%

Total Sugars 1.7 g

Includes Added Sugars 1.7 g3%

Protein 0.83 g

Calcium 146 mg11%

Iron 0.12 mg1%

Potassium 167 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B124% 0.1 µg
Riboflavin (B2)4% 0.054 mg

minerals

% of the Daily Value in this serving

Calcium11% 146 mg
Potassium4% 167 mg
Sodium2% 50 mg
Iron1% 0.12 mg

Ingredients

Oatmilk (filtered water, Oats), Calcium carbonate, Dipotassium phosphate (stabilizer), Sea salt, Gellan gum, Vitamin a palmitate, Vitamin d2, Riboflavin (vitamin b2) and vitamin b12.

Brand: Planet oat
Made by: HP Hood Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 044100156847
Category: Plant Based Milk
Label updated: 2023-02-11

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 95%
Same value as 13 of 1,192 other records.
leastmost
Potassium
Higher than 90%
Same value as 1 of 932 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 19 of 1,187 other records.
leastmost
Fiber
Higher than 80%
Same value as 108 of 1,166 other records.
leastmost
Iron
Lower than 74%
Same value as 44 of 1,158 other records.
leastmost
Calcium
Higher than 64%
Same value as 41 of 1,163 other records.
leastmost

Questions

How many calories are in planet oat original oatmilk, original?: 100 g: 38 calories; protein: 0.83 g, carbohydrates: 7.9 g, fat: 0.62 g.
How much protein is in planet oat original oatmilk, original?: 0.83 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in planet oat original oatmilk, original?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	38 kcal
Protein	0.83 g
Total lipid (fat)	0.62 g
Carbohydrate, by difference	7.9 g
Fiber, total dietary	0.8 g
Fiber, soluble	1 g
Total Sugars	1.7 g
Sugars, added	1.7 g
Calcium, Ca	146 mg
Iron, Fe	0.12 mg
Potassium, K	167 mg
Sodium, Na	50 mg
Riboflavin	0.054 mg
Vitamin B-12	0.1 µg
Vitamin A, IU	3,000 iu
Vitamin D (D2 + D3), International Units	67 iu
Fatty acids, total saturated	0.17 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501195, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.