Pj fresh chicken parmesan sandwich, Chicken parmesan
USDA name: Chicken parmesan sandwich, Chicken parmesan
Brandedby Deflect-O Corporation
639 calories in 1 sandwich (243 g). Per 100 g, protein: 14.8 g, carbohydrates: 21.4 g, fat: 12.8 g.
Pj fresh chicken parmesan sandwich, Chicken parmesan, 1 sandwich (243 g)
639 calories
- Protein
- 36 g
- Carbs
- 52 g
- Fat
- 31 g
- Fiber
- 2.9 g
- Sugars
- 7 g
Nutrition Facts
Calories639
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Iron100% 18 mg
- Sodium67% 1,550 mg
- Calcium3% 38.9 mg
Ingredients
Chicken patty (boneless, Skinless, Chicken breast filets with rib meat, Water, Seasoning [chicken broth powder (chicken broth, Salt, Flavorings), Salt, Sugar, Vegetable stock (carrot, Onion, Celery), Maltodextrin, Garlic powder, And flavors], Modified food starch, Sodium phosphates, Soy protein concentrate. Breaded with: wheat flour, Water, Salt, Wheat gluten, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate, Sodium acid pyrophosphate), Spices, Garlic powder, Dextrose, Yellow corn flour, Onion powder, Extractives of paprika and turmeric, Disodium inosinate and disodium guanylate, Spice extractive. Breading set in vegetable oil), Butter & egg bun (unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Fully refined soybean oil, Granulated sugar, Wheat gluten, Salt, Honey, Dough improver (malted wheat flour, Enzymes and 2% or less of ascorbic acid), Calcium propionate (to retain freshness), Vegetable proteins, Vegetable oil, Dextrose, Maltodextrins, Starch, Natural flavor, Yellow corn flour, Turmeric and annatto extracts (color), Calcium sulfate, Enzymes), Provolone (pasteurized milk, Cheese culture, Salt, Enzymes), Pizza sauce (tomato puree (water, Tomato paste), Salt, Sugar, Extra virgin olive oil, Spices, Garlic powder, Ascorbic acid.), Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes and powdered cellulose (anti-caking agent)), Fryer liquid (soybean oil, Hydrogenated soybean oil with tbhq added to help protect flavor. Dimethylpolysiloxane (an antifoaming agent) added.)
- Brand
- Pj fresh
- Made by
- Deflect-O Corporation
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 079916083551
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2021-04-15
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 1,029 other records.
leastmostCalcium
Lower than 92%
Same value as 4 of 1,030 other records.
leastmostVitamin C
Higher than 82%
Same value as 0 of 654 other records.
leastmostCalories
Higher than 81%
Same value as 6 of 1,061 other records.
leastmostTotal fat
Higher than 78%
Same value as 0 of 1,059 other records.
leastmostProtein
Higher than 74%
Same value as 0 of 1,052 other records.
leastmost
Questions
- How many calories are in pj fresh chicken parmesan sandwich, chicken parmesan?
- 1 sandwich (243 g): 639 calories; protein: 36 g, carbohydrates: 52 g, fat: 31 g.
- How much protein is in pj fresh chicken parmesan sandwich, chicken parmesan?
- 14.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in pj fresh chicken parmesan sandwich, chicken parmesan?
- 20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meijer parmesan chicken sandwich, Parmesan chicken
- Pierre chicken parmesan sandwich, Marinara sauce
- Steak-eze chicken parmesan sandwich
- Lean pockets chicken parmesan with reduced fat mozzarella, Parmesan and asiago & tomato sauce in a baked garlic & herb seasoned crust sandwiches, Chicken parmesan
- Foster farms buffalo style chicken with white meat chicken hand crafts chicken breast strips with rib meat; Mozzarella, Provolone and parmesan cheeses; Creamy buffalo style sauce, Celery and carrot in a hand-rolled sandwiches, Buffalo style chicken
All 14 reported nutrients, per 100 g+
| Energy | 263 kcal |
| Protein | 14.8 g |
| Total lipid (fat) | 12.8 g |
| Carbohydrate, by difference | 21.4 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 7.4 mg |
| Sodium, Na | 638 mg |
| Vitamin C, total ascorbic acid | 3.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2176147, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.