Pineapple cream pie
USDA name: Pie, pineapple cream
685 calories in 1 cup (250 g). Per 100 g, protein: 2.4 g, carbohydrates: 31.2 g, fat: 15.6 g.
Pineapple cream pie, 1 cup
685 calories
- Protein
- 5.9 g
- Carbs
- 78 g
- Fat
- 38.9 g
- Fiber
- 1.8 g
- Sugars
- 46.6 g
Nutrition Facts
Calories685
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A22% 198 µg
- Riboflavin (B2)21% 0.27 mg
- Thiamin (B1)16% 0.19 mg
- Folate13% 52.5 µg
- Niacin (B3)11% 1.8 mg
- Vitamin E8% 1.1 mg
- Vitamin B126% 0.15 µg
- Vitamin K5% 6.3 µg
- Vitamin D5% 1 µg
- Choline4% 23.5 mg
- Vitamin B64% 0.07 mg
- Vitamin C2% 1.5 mg
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Selenium10% 5.3 µg
- Phosphorus9% 118 mg
- Copper9% 0.08 mg
- Iron8% 1.5 mg
- Calcium8% 100 mg
- Zinc5% 0.55 mg
- Potassium4% 198 mg
- Magnesium4% 17.5 mg
How it compares
Against other records in Cakes and pies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 94%
Same value as 0 of 88 other records.
leastmostProtein
Lower than 92%
Same value as 0 of 88 other records.
leastmostIron
Lower than 86%
Same value as 2 of 88 other records.
leastmostSodium
Lower than 82%
Same value as 1 of 88 other records.
leastmostCalories
Lower than 77%
Same value as 0 of 88 other records.
leastmostSugars
Lower than 77%
Same value as 0 of 88 other records.
leastmost
Questions
- How many calories are in pineapple cream pie?
- 1 cup (250 g): 685 calories; protein: 5.9 g, carbohydrates: 78 g, fat: 38.9 g.
- How much protein is in pineapple cream pie?
- 2.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in pineapple cream pie?
- 30.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 50.3 g |
| Energy | 274 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 15.6 g |
| Carbohydrate, by difference | 31.2 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 18.6 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 47 mg |
| Potassium, K | 79 mg |
| Sodium, Na | 168 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.032 mg |
| Selenium, Se | 2.1 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.077 mg |
| Riboflavin | 0.11 mg |
| Niacin | 0.71 mg |
| Vitamin B-6 | 0.028 mg |
| Folate, total | 15 µg |
| Folic acid | 9 µg |
| Folate, food | 6 µg |
| Folate, DFE | 21 µg |
| Choline, total | 9.4 mg |
| Vitamin B-12 | 0.06 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 79 µg |
| Retinol | 79 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.45 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin K (phylloquinone) | 2.5 µg |
| Fatty acids, total saturated | 7.1 g |
| SFA 4:0 | 0.18 g |
| SFA 6:0 | 0.15 g |
| SFA 8:0 | 0.091 g |
| SFA 10:0 | 0.21 g |
| SFA 12:0 | 0.26 g |
| SFA 14:0 | 0.86 g |
| SFA 16:0 | 3.5 g |
| SFA 18:0 | 1.6 g |
| Fatty acids, total monounsaturated | 5.3 g |
| MUFA 16:1 | 0.24 g |
| MUFA 18:1 | 5.3 g |
| MUFA 20:1 | 0.048 g |
| MUFA 22:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| PUFA 18:2 | 0.85 g |
| PUFA 18:3 | 0.057 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.018 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 25 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708010, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.