Pinahs original snack mix, Original

USDA name: Original snack mix, Original

Brandedby Legacy Bakehouse Llc

140 calories in 1/3 Cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Other Snacks, per 100 g: more carbohydrates than 80%, and less potassium than 74%.

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Serving
1
= 28 g
140KCAL
Where the calories come from

Pinahs original snack mix, Original, 1/3 Cup (28 g)

140 calories

  • Protein3 g9% of calories
  • Carbs18 g52% of calories

    incl. 1 g fiber

  • Fat6 g39% of calories

Nutrition Facts

Serving size1/3 Cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Protein 3 g
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 38.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076781017056 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron6% 1.0 mg
  • Potassium1% 38.9 mg
  • Calcium1% 8.1 mg

Ingredients

Wheat flour, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: canola oil, Soybean oil, Sunflower oil), Rye flour, Salt, 2% or less of the following: yeast, Monosodium glutamate, Sugar, Corn syrup solids, Malt, Whole wheat flour, Oat fiber, Caraway, Parsley, Maltodextrin, Garlic powder, Torula yeast, Worcestershire sauce powder (distilled vinegar, Molasses, Corn syrup, (maltodextrin, Worcestershire sauce salt, Caramel color, Garlic powder, Sugar, Spices, Tamarind, Natural flavor)), Onion vinegar, Dried chives, Caramel color, Powder, Modified food starch, Dried spice extract, Natural flavor, Ascorbic acid.

Brand
Pinahs
Made by
Legacy Bakehouse Llc
Label serving
1/3 Cup
Barcode (GTIN/UPC)
076781017056
Category
Other Snacks
Label updated
2022-11-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 245 of 7,928 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 1 of 3,676 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 325 of 7,571 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 1,363 of 7,557 other records.

    leastmost

  • Protein

    Lower than 58%

    Same value as 338 of 7,946 other records.

    leastmost

Questions

How many calories are in pinahs original snack mix, original?
1/3 Cup (28 g): 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in pinahs original snack mix, original?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pinahs original snack mix, original?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Calcium, Ca29 mg
Iron, Fe3.6 mg
Potassium, K139 mg
Sodium, Na1,107 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2412483, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.