How many calories are in parmcrisps original snack mix, original?

1/4 cup (30 g): 170 calories; protein: 10 g, carbohydrates: 4 g, fat: 13 g.

How much protein is in parmcrisps original snack mix, original?

33.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in parmcrisps original snack mix, original?

6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Parmcrisps original snack mix, Original

USDA name: Original snack mix, Original

Brandedby That's How We Roll Llc

170 calories in 1/4 cup (30 g). Per 100 g, protein: 33.3 g, carbohydrates: 13.3 g, fat: 43.3 g.

Serving

= 30 g

Parmcrisps original snack mix, Original, 1/4 cup (30 g)

170 calories

Protein: 10 g
Carbs: 4 g
Fat: 13 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 130 mg6%

Total Carbohydrate 4 g1%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 10 g

Calcium 150 mg12%

Iron 1.0 mg6%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium6% 130 mg
Iron6% 1.0 mg
Potassium4% 170 mg

Ingredients

Aged parmesan cheese (cultured milk, Salt, Enzymes), Almonds, Cashews (cashews, Sunflower oil), Pistachio kernels

Brand: Parmcrisps
Made by: That's How We Roll Llc
Label serving: 1/4 cup
Barcode (GTIN/UPC): 840093500533
Category: Other Snacks
Label updated: 2021-06-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 25 of 7,519 other records.
leastmost
Total fat
Higher than 96%
Same value as 32 of 8,032 other records.
leastmost
Potassium
Higher than 85%
Same value as 14 of 3,704 other records.
leastmost
Calories
Higher than 84%
Same value as 100 of 8,049 other records.
leastmost
Fiber
Higher than 83%
Same value as 280 of 7,629 other records.
leastmost
Sodium
Lower than 81%
Same value as 11 of 8,031 other records.
leastmost

Questions

How many calories are in parmcrisps original snack mix, original?: 1/4 cup (30 g): 170 calories; protein: 10 g, carbohydrates: 4 g, fat: 13 g.
How much protein is in parmcrisps original snack mix, original?: 33.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in parmcrisps original snack mix, original?: 6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	567 kcal
Protein	33.3 g
Total lipid (fat)	43.3 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	6.7 g
Total Sugars	3.3 g
Calcium, Ca	500 mg
Iron, Fe	3.3 mg
Potassium, K	567 mg
Sodium, Na	433 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.7 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426434, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.