Parm crisps original snack mix

USDA name: Original snack mix

Brandedby That's How We Roll Llc

170 calories in 1/4 cup (30g). Per 100 g, protein: 33.3 g, carbohydrates: 13.3 g, fat: 43.3 g.

Among the other records in Other Snacks, per 100 g: more calcium than 97%, and more total fat than 97%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Parm crisps original snack mix, 1/4 cup (30g)

170 calories

  • Protein10 g23% of calories
  • Carbs4 g9% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat13 g68% of calories

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 130 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 1.0 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 840093500113 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium6% 130 mg
  • Iron6% 1.0 mg
  • Potassium4% 170 mg

Ingredients

Aged parmesan cheese (cultured milk, Salt, Enzymes), Almonds, Cashews (cashews, Sunflower oil), Pistachio kernels

Brand
Parm crisps
Made by
That's How We Roll Llc
Label serving
1/4 cup (30g)
Barcode (GTIN/UPC)
0840093500113
Category
Other Snacks
Label updated
2023-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 25 of 7,449 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 29 of 7,958 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 13 of 3,676 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 99 of 7,974 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 277 of 7,557 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 11 of 7,957 other records.

    leastmost

Questions

How many calories are in parm crisps original snack mix?
1/4 cup (30g): 170 calories; protein: 10 g, carbohydrates: 4 g, fat: 13 g.
How much protein is in parm crisps original snack mix?
33.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in parm crisps original snack mix?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein33.3 g
Total lipid (fat)43.3 g
Carbohydrate, by difference13.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca500 mg
Iron, Fe3.3 mg
Potassium, K567 mg
Sodium, Na433 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604516, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.