Parm crisps original snack mix

USDA name: Original snack mix

Brandedby That's How We Roll Llc

170 calories in 1/4 cup (30g). Per 100 g, protein: 33.3 g, carbohydrates: 13.3 g, fat: 43.3 g.

Serving
1
= 30 g
170KCAL

Parm crisps original snack mix, 1/4 cup (30g)

170 calories

Protein
10 g
Carbs
4 g
Fat
13 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 130 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 1.0 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium6% 130 mg
    • Iron6% 1.0 mg
    • Potassium4% 170 mg

    Ingredients

    Aged parmesan cheese (cultured milk, Salt, Enzymes), Almonds, Cashews (cashews, Sunflower oil), Pistachio kernels

    Brand
    Parm crisps
    Made by
    That's How We Roll Llc
    Label serving
    1/4 cup (30g)
    Barcode (GTIN/UPC)
    0840093500113
    Category
    Other Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 25 of 7,519 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 32 of 8,032 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 14 of 3,704 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 100 of 8,049 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 280 of 7,629 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 11 of 8,031 other records.

      leastmost

    Questions

    How many calories are in parm crisps original snack mix?
    1/4 cup (30g): 170 calories; protein: 10 g, carbohydrates: 4 g, fat: 13 g.
    How much protein is in parm crisps original snack mix?
    33.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in parm crisps original snack mix?
    6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy567 kcal
    Protein33.3 g
    Total lipid (fat)43.3 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca500 mg
    Iron, Fe3.3 mg
    Potassium, K567 mg
    Sodium, Na433 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604516, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.