How many calories are in pics mild diced green chiles, mild?

2 Tbsp (30 g): 5 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.

How much protein is in pics mild diced green chiles, mild?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in pics mild diced green chiles, mild?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pics mild diced green chiles, Mild

USDA name: Mild diced green chiles, Mild

Brandedby Price Chopper Supermarkets

5 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 3.3 g, fat: 0 g.

Serving

= 30 g

Pics mild diced green chiles, Mild, 2 Tbsp (30 g)

5 calories

Protein: 0 g
Carbs: 1.0 g
Fat: 0 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories5

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 9.9 mg3%

Sodium 170 mg7%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 0 g

Calcium 80.1 mg6%

Iron 2.7 mg15%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Sodium7% 170 mg
Calcium6% 80.1 mg
Potassium4% 210 mg

Ingredients

Green chiles, Water, Salt, Citric acid, Calcium chloride.

Brand: Pics
Made by: Price Chopper Supermarkets
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041735044747
Category: Canned Vegetables
Label updated: 2020-04-08

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 1 of 4,165 other records.
leastmost
Calcium
Higher than 100%
Same value as 2 of 4,164 other records.
leastmost
Potassium
Higher than 100%
Same value as 2 of 2,462 other records.
leastmost
Fiber
Lower than 96%
Same value as 173 of 4,247 other records.
leastmost
Sodium
Higher than 95%
Same value as 6 of 4,281 other records.
leastmost
Protein
Lower than 90%
Same value as 421 of 4,289 other records.
leastmost

Questions

How many calories are in pics mild diced green chiles, mild?: 2 Tbsp (30 g): 5 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in pics mild diced green chiles, mild?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in pics mild diced green chiles, mild?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	17 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	267 mg
Iron, Fe	9 mg
Potassium, K	700 mg
Sodium, Na	567 mg
Vitamin D (D2 + D3), International Units	533 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397574, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.