Tops diced green chiles, Mild

USDA name: Diced green chiles, Mild

Brandedby Tops Markets, Llc

10 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 0 g.

Serving
1
= 30 g
10KCAL

Tops diced green chiles, Mild, 2 Tbsp (30 g)

10 calories

Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Green chile peppers, Water, Contains less than 2% of calcium chloride, Citric acid and salt.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
07078428812
Category
Canned Vegetables
Label updated
2019-05-06

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 173 of 4,247 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 19 of 2,306 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 37 of 4,281 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 56 of 4,165 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 421 of 4,289 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,178 of 4,164 other records.

    leastmost

Questions

How many calories are in tops diced green chiles, mild?
2 Tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in tops diced green chiles, mild?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in tops diced green chiles, mild?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy33 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid20 mg
Vitamin A, IU333 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2100165, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.