Pics bleached self rising flour enriched & pre-sifted
USDA name: Bleached self rising flour enriched & pre-sifted
Brandedby Price Chopper Supermarkets
100 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 0 g.
Pics bleached self rising flour enriched & pre-sifted, 1/4 cup (30 g)
100 calories
- Protein
- 3 g
- Carbs
- 23 g
- Fat
- 0 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)11% 1.8 mg
- Riboflavin (B2)9% 0.12 mg
minerals
% of the Daily Value in this serving
- Sodium14% 320 mg
- Iron8% 1.5 mg
- Calcium6% 80.1 mg
- Potassium1% 39.9 mg
Ingredients
Ingredient: bleached enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid) salt, Sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate
- Brand
- Pics
- Made by
- Price Chopper Supermarkets
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041735028709
- Category
- Flours & Corn Meal
- Label updated
- 2020-04-08
How it compares
Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 94%
Same value as 15 of 1,155 other records.
leastmostSodium
Higher than 91%
Same value as 10 of 1,309 other records.
leastmostIron
Higher than 80%
Same value as 56 of 1,222 other records.
leastmostCalories
Lower than 70%
Same value as 289 of 1,321 other records.
leastmostPotassium
Lower than 55%
Same value as 46 of 689 other records.
leastmostCarbohydrates
Higher than 52%
Same value as 229 of 1,316 other records.
leastmost
Questions
- How many calories are in pics bleached self rising flour enriched & pre-sifted?
- 1/4 cup (30 g): 100 calories; protein: 3 g, carbohydrates: 23 g, fat: 0 g.
- How much protein is in pics bleached self rising flour enriched & pre-sifted?
- 10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in pics bleached self rising flour enriched & pre-sifted?
- 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meijer bleached & pre-sifted enriched self-rising flour
- Best yet enriched bleached pre-sifted self-rising flour
- Essential everyday enriched - bleached pre-sifted self-rising flour
- Great value enriched, Bleached & pre-sifted self-rising flour
- Great value enriched, Bleached & pre-sifted self-rising flour
- Rouses markets enriched, Bleached & pre-sifted self-rising flour
- Pillsbury enriched, Bleached pre-sifted self rising flour
- Pillsbury enriched, Bleached pre-sifted self rising flour
All 17 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 10 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 76.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 0 g |
| Calcium, Ca | 267 mg |
| Iron, Fe | 5 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 1,067 mg |
| Riboflavin | 0.4 mg |
| Niacin | 6 mg |
| Folic acid | 153 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2297084, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.