Pickwell farms corn on the cob

USDA name: Corn on the cob

Brandedby The Moran Group Incorporated

70 calories in 1 mini cob (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 16.5 g, fat: 1.2 g.

Compare with another food →

Serving
1
= 85 g
70KCAL
Where the calories come from

Pickwell farms corn on the cob, 1 mini cob (85 g)

70 calories

  • Protein3 g16% of calories
  • Carbs14 g73% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat1 g12% of calories

Nutrition Facts

Serving size1 mini cob (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 1.7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 051933367685 · We may earn a commission

Ingredients

Corn.

Brand
Pickwell farms
Made by
The Moran Group Incorporated
Label serving
1 mini cob
Barcode (GTIN/UPC)
051933367685
Category
Frozen Vegetables
Label updated
2020-07-28

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 42 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 79 of 3,954 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 5 of 3,997 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 53 of 3,919 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 178 of 4,011 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 406 of 3,992 other records.

    leastmost

Questions

How many calories are in pickwell farms corn on the cob?
1 mini cob (85 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 1 g.
How much protein is in pickwell farms corn on the cob?
3.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in pickwell farms corn on the cob?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy82 kcal
Protein3.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference16.5 g
Fiber, total dietary2.4 g
Total Sugars5.9 g
Sugars, added0 g
Calcium, Ca2 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2162628, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.