Pgp poultry boneless & skinless chicken breasts

USDA name: Boneless & skinless chicken breasts

Brandedby Pgp poultry

160 calories in 1 piece (200 g). Per 100 g, protein: 18 g, carbohydrates: 0 g, fat: 1.3 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less calories than 97%, and less total fat than 91%.

Compare with another food →

Serving
1
= 200 g
160KCAL
Where the calories come from

Pgp poultry boneless & skinless chicken breasts, 1 piece (200 g)

160 calories

  • Protein36 g86% of calories
  • Carbs0 g0% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat2.5 g14% of calories

Nutrition Facts

Serving size1 piece (200 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 84 mg28%
Sodium 900 mg39%
Total Carbohydrate 0 g0%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 36 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium39% 900 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Boneless skinless chicken breasts. *solution ingredients: water and salt

Made by
Pgp poultry
Label serving
1 piece
Barcode (GTIN/UPC)
628045690026
Category
Frozen Poultry, Chicken & Turkey
Label updated
2020-03-16

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 10 of 415 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 1 of 414 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 1 of 395 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 1 of 388 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 1 of 260 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 2 of 415 other records.

    leastmost

Questions

How many calories are in pgp poultry boneless & skinless chicken breasts?
1 piece (200 g): 160 calories; protein: 36 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in pgp poultry boneless & skinless chicken breasts?
18 g per 100 g. Its estimated share of calories is 90%, using 4 kcal per gram of protein.
How many net carbs are in pgp poultry boneless & skinless chicken breasts?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein18 g
Total lipid (fat)1.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0.5 g
Total Sugars0.5 g
Calcium, Ca0 mg
Iron, Fe0.18 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 967771, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.