Organic prairie boneless skinless chicken breast

USDA name: Boneless skinless chicken breast

Brandedby Cooperative Regions of Organic Producer Pools

130 calories in 4 oz (113 g). Per 100 g, protein: 22.1 g, carbohydrates: 0 g, fat: 3.1 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less sodium than 98%, and more protein than 91%.

Compare with another food →

Serving
1
= 113 g
130KCAL
Where the calories come from

Organic prairie boneless skinless chicken breast, 4 oz (113 g)

130 calories

  • Protein25 g76% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3.5 g24% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.99 g5%
Cholesterol 80.2 mg27%
Sodium 55.4 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 093966001563 · We may earn a commission

Ingredients

Not listed.

Brand
Organic prairie
Made by
Cooperative Regions of Organic Producer Pools
Label serving
4 oz
Barcode (GTIN/UPC)
093966001563
Category
Frozen Poultry, Chicken & Turkey
Label updated
2017-07-14

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 7 of 415 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 416 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 6 of 415 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 1 of 414 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 149 of 413 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 172 of 385 other records.

    leastmost

Questions

How many calories are in organic prairie boneless skinless chicken breast?
4 oz (113 g): 130 calories; protein: 25 g, carbohydrates: 0 g, fat: 3.5 g.
How much protein is in organic prairie boneless skinless chicken breast?
22.1 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in organic prairie boneless skinless chicken breast?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy115 kcal
Protein22.1 g
Total lipid (fat)3.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na49 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1562602, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.