Organic prairie boneless skinless chicken breast

USDA name: Boneless skinless chicken breast

Brandedby Cooperative Regions of Organic Producer Pools

130 calories in 4 onz (113 g). Per 100 g, protein: 22.1 g, carbohydrates: 0 g, fat: 3.1 g.

Serving
1
= 113 g
130KCAL

Organic prairie boneless skinless chicken breast, 4 onz (113 g)

130 calories

Protein
25 g
Carbs
0 g
Fat
3.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.99 g5%
Cholesterol 80.2 mg27%
Sodium 55.4 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 55.4 mg

    Little or none: Calcium.

    Ingredients

    Not listed.

    Brand
    Organic prairie
    Made by
    Cooperative Regions of Organic Producer Pools
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    093966001563
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 7 of 416 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 0 of 416 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 6 of 416 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 1 of 415 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 149 of 414 other records.

      leastmost

    • Calcium

      Lower than 55%

      Same value as 172 of 386 other records.

      leastmost

    Questions

    How many calories are in organic prairie boneless skinless chicken breast?
    4 onz (113 g): 130 calories; protein: 25 g, carbohydrates: 0 g, fat: 3.5 g.
    How much protein is in organic prairie boneless skinless chicken breast?
    22.1 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
    How many net carbs are in organic prairie boneless skinless chicken breast?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy115 kcal
    Protein22.1 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Sodium, Na49 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1562602, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.