How many calories are in pf snacks dark chocolate cranberries?

100 g: 467 calories; protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

How much protein is in pf snacks dark chocolate cranberries?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in pf snacks dark chocolate cranberries?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pf snacks dark chocolate cranberries

USDA name: Dark chocolate cranberries

Branded

467 calories in 100 g. Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.

Serving

= 100 g

Pf snacks dark chocolate cranberries, 100 g

467 calories

Protein: 3.3 g
Carbs: 70 g
Fat: 23.3 g
Fiber: 10 g
Sugars: 56.7 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories467

% Daily Value*

Total Fat 23.3 g30%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 70 g25%

Dietary Fiber 10 g36%

Total Sugars 56.7 g

Includes Added Sugars 46.7 g93%

Protein 3.3 g

Calcium 0 mg0%

Iron 3.6 mg20%

Potassium 233 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Potassium5% 233 mg

Little or none: Calcium, Sodium.

Ingredients

Dark chocolate (chocolate liquor processed with alkali, Sugar, Cocoa butter, Milkfat, Soy lecithin, Vanilla), Dried cranberries (cranberries, Sugar, Sunflower oil), Sugar, Corn syrup, Modified starch (tapioca), Arabic gum, Confectioner's glaze

Brand: Pf snacks
Barcode (GTIN/UPC): 0814719019488
Category: Wholesome Snacks
Label updated: 2023-02-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 92%
Same value as 81 of 5,477 other records.
leastmost
Total fat
Higher than 91%
Same value as 17 of 6,028 other records.
leastmost
Calories
Higher than 91%
Same value as 23 of 6,051 other records.
leastmost
Fiber
Higher than 83%
Same value as 235 of 5,981 other records.
leastmost
Protein
Higher than 77%
Same value as 185 of 6,024 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,947 of 5,449 other records.
leastmost

Questions

How many calories are in pf snacks dark chocolate cranberries?: 100 g: 467 calories; protein: 3.3 g, carbohydrates: 70 g, fat: 23.3 g.
How much protein is in pf snacks dark chocolate cranberries?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in pf snacks dark chocolate cranberries?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	3.3 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	70 g
Fiber, total dietary	10 g
Total Sugars	56.7 g
Sugars, added	46.7 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Potassium, K	233 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2536572, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.