Ahold dark chocolate cranberries

USDA name: Dark chocolate cranberries

Brandedby Ahold Usa, Inc.

180 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 65 g, fat: 25 g.

Among the other records in Wholesome Snacks, per 100 g: more total fat than 92%, and more calories than 91%.

Compare with another food →

Serving
1
= 40 g
180KCAL
Where the calories come from

Ahold dark chocolate cranberries, 1/4 cup (40 g)

180 calories

  • Protein1 g2% of calories
  • Carbs26 g53% of calories

    incl. 2 g fiber · 22 g sugars

  • Fat10 g45% of calories

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 22 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Soy lecithin [emulsifier], Salt, Vanilla), Dried cranberries (cranberries, Sugar, Sunflower oil), Confectioners' glaze.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
688267147081
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 48 of 5,977 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 19 of 6,000 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 172 of 5,428 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 77 of 5,971 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 1,933 of 5,399 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 54 of 5,974 other records.

    leastmost

Questions

How many calories are in ahold dark chocolate cranberries?
1/4 cup (40 g): 180 calories; protein: 1 g, carbohydrates: 26 g, fat: 10 g.
How much protein is in ahold dark chocolate cranberries?
2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in ahold dark chocolate cranberries?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein2.5 g
Total lipid (fat)25 g
Carbohydrate, by difference65 g
Fiber, total dietary5 g
Total Sugars55 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898440, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.