Ahold dark chocolate cranberries

USDA name: Dark chocolate cranberries

Brandedby Ahold Usa, Inc.

180 calories in 0.25 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 65 g, fat: 25 g.

Serving
1
= 40 g
180KCAL

Ahold dark chocolate cranberries, 0.25 cup (40 g)

180 calories

Protein
1 g
Carbs
26 g
Fat
10 g
Fiber
2 g
Sugars
22 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 22 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium1% 20 mg

    Little or none: Calcium.

    Ingredients

    Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Soy lecithin [emulsifier], Salt, Vanilla), Dried cranberries (cranberries, Sugar, Sunflower oil), Confectioners' glaze.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    688267147081
    Category
    Wholesome Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 92%

      Same value as 48 of 6,028 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 19 of 6,051 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 172 of 5,477 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 77 of 6,020 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 1,947 of 5,449 other records.

      leastmost

    • Sugars

      Higher than 60%

      Same value as 54 of 6,025 other records.

      leastmost

    Questions

    How many calories are in ahold dark chocolate cranberries?
    0.25 cup (40 g): 180 calories; protein: 1 g, carbohydrates: 26 g, fat: 10 g.
    How much protein is in ahold dark chocolate cranberries?
    2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in ahold dark chocolate cranberries?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy450 kcal
    Protein2.5 g
    Total lipid (fat)25 g
    Carbohydrate, by difference65 g
    Fiber, total dietary5 g
    Total Sugars55 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898440, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.