How many calories are in perugina 85% cacao extra dark chocolate?

4 squares (40 g): 240 calories; protein: 3 g, carbohydrates: 11 g, fat: 20 g.

How much protein is in perugina 85% cacao extra dark chocolate?

7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in perugina 85% cacao extra dark chocolate?

12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Perugina 85% cacao extra dark chocolate

USDA name: 85% cacao extra dark chocolate

Brandedby Ussac International, Inc.

240 calories in 4 squares (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 27.5 g, fat: 50 g.

Among the other records in Chocolate, per 100 g: more iron than 99%, and less carbohydrates than 98%.

Compare with another food →

Serving

= 40 g

Where the calories come from

Perugina 85% cacao extra dark chocolate, 4 squares (40 g)

240 calories

Protein3 g5% of calories
Carbs11 g19% of calories
incl. 6 g fiber · 5 g sugars
Fat20 g76% of calories

Nutrition Facts

Serving size4 squares (40 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 20 g26%

Saturated Fat 13 g65%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 11 g4%

Dietary Fiber 6 g21%

Total Sugars 5 g

Protein 3 g

Calcium 20 mg2%

Iron 9 mg50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 839456002456 · We may earn a commission

Ingredients

Chocolate (processed with alkali), Sugar, Cocoa butter, Sunflower lecithin, Natural vanilla flavor.

Brand: Perugina
Made by: Ussac International, Inc.
Label serving: 4 squares
Barcode (GTIN/UPC): 839456002456
Category: Chocolate
Label updated: 2023-08-01

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 2 of 9,917 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 7 of 10,176 other records.
leastmost
Fiber
Higher than 96%
Same value as 20 of 10,047 other records.
leastmost
Total fat
Higher than 96%
Same value as 193 of 10,216 other records.
leastmost
Sugars
Lower than 95%
Same value as 26 of 10,169 other records.
leastmost
Calories
Higher than 91%
Same value as 241 of 10,228 other records.
leastmost

Questions

How many calories are in perugina 85% cacao extra dark chocolate?: 4 squares (40 g): 240 calories; protein: 3 g, carbohydrates: 11 g, fat: 20 g.
How much protein is in perugina 85% cacao extra dark chocolate?: 7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in perugina 85% cacao extra dark chocolate?: 12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	600 kcal
Protein	7.5 g
Total lipid (fat)	50 g
Carbohydrate, by difference	27.5 g
Fiber, total dietary	15 g
Total Sugars	12.5 g
Calcium, Ca	50 mg
Iron, Fe	22.5 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	32.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640351, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.