Culinaria 85% cacao premium belgian extra dark chocolate

USDA name: 85% cacao premium belgian extra dark chocolate

Brandedby Schnuck Markets, Inc.

140 calories in 2 squares (25 g). Per 100 g, protein: 12 g, carbohydrates: 36 g, fat: 48 g.

Among the other records in Chocolate, per 100 g: more iron than 99%, and more potassium than 99%.

Compare with another food →

Serving
1
= 25 g
140KCAL
Where the calories come from

Culinaria 85% cacao premium belgian extra dark chocolate, 2 squares (25 g)

140 calories

  • Protein3 g8% of calories
  • Carbs9 g23% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat12 g69% of calories

Nutrition Facts

Serving size2 squares (25 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 0 mg0%
Iron 6.1 mg34%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chocolate liquor, Sugar, Cocoa butter, Natural vanilla flavor, Soy lecithin (emulsifier).

Brand
Culinaria
Made by
Schnuck Markets, Inc.
Label serving
2 squares
Barcode (GTIN/UPC)
041318223705
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 5 of 9,917 other records.

    leastmost
  • Potassium

    Higher than 99%

    Same value as 3 of 4,748 other records.

    leastmost
  • Fiber

    Higher than 97%

    Same value as 24 of 10,047 other records.

    leastmost
  • Total fat

    Higher than 96%

    Same value as 22 of 10,216 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 25 of 10,205 other records.

    leastmost
  • Sugars

    Lower than 96%

    Same value as 12 of 10,169 other records.

    leastmost

Questions

How many calories are in culinaria 85% cacao premium belgian extra dark chocolate?
2 squares (25 g): 140 calories; protein: 3 g, carbohydrates: 9 g, fat: 12 g.
How much protein is in culinaria 85% cacao premium belgian extra dark chocolate?
12 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in culinaria 85% cacao premium belgian extra dark chocolate?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy560 kcal
Protein12 g
Total lipid (fat)48 g
Carbohydrate, by difference36 g
Fiber, total dietary16 g
Total Sugars12 g
Sugars, added12 g
Calcium, Ca0 mg
Iron, Fe24.4 mg
Potassium, K920 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units96 iu
Fatty acids, total saturated28 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2470311, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.