Perdue organics breaded chicken breast tenders

USDA name: Organics breaded chicken breast tenders

Brandedby Perdue Farms Incorporated

160 calories in 2 pieces (71 g). Per 100 g, protein: 14.1 g, carbohydrates: 16.9 g, fat: 9.9 g.

Serving
1
= 71 g
160KCAL

Perdue organics breaded chicken breast tenders, 2 pieces (71 g)

160 calories

Protein
10 g
Carbs
12 g
Fat
7 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 pieces (71 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 420 mg18%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic boneless chicken breast with rib meat, Water, Organic rice flour, Organic yellow corn flour, Organic yellow corn meal, Contains less than 2% of vinegar, Sea salt, Organic rice starch, Organic garlic powder, Organic cane sugar, Organic raisin juice concentrate, Organic honey, Organic onion powder, Organic white pepper, Organic black pepper, Organic yeast extract

    Brand
    Perdue
    Made by
    Perdue Farms Incorporated
    Label serving
    2 pieces (71 g)
    Barcode (GTIN/UPC)
    0072745001437
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2023-07-24

    How it compares

    Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 87%

      Same value as 2 of 416 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 0 of 414 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 0 of 416 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 4 of 390 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 0 of 416 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 2 of 415 other records.

      leastmost

    Questions

    How many calories are in perdue organics breaded chicken breast tenders?
    2 pieces (71 g): 160 calories; protein: 10 g, carbohydrates: 12 g, fat: 7 g.
    How much protein is in perdue organics breaded chicken breast tenders?
    14.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in perdue organics breaded chicken breast tenders?
    16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy225 kcal
    Protein14.1 g
    Total lipid (fat)9.9 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary0 g
    Total Sugars1.4 g
    Calcium, Ca0 mg
    Iron, Fe0.51 mg
    Sodium, Na592 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol42 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616533, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.