Perdue organics breaded chicken breast tenders

USDA name: Organics breaded chicken breast tenders

Brandedby Perdue Farms Incorporated

210 calories in 3 pieces (95 g). Per 100 g, protein: 13.7 g, carbohydrates: 17.9 g, fat: 10.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calcium than 81%, and less fiber than 77%.

Compare with another food →

Serving
1
= 95 g
210KCAL
Where the calories come from

Perdue organics breaded chicken breast tenders, 3 pieces (95 g)

210 calories

  • Protein13 g25% of calories
  • Carbs17 g32% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat10 g43% of calories

Nutrition Facts

Serving size3 pieces (95 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 39.9 mg13%
Sodium 480 mg21%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 13 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072745834936 · We may earn a commission

Ingredients

Organic boneless chicken breast with rib meat, Water, Organic rice flour, Organic yellow corn flour, Organic yellow corn meal. Contains less than 2% of sea salt, Organic corn starch, Organic garlic powder, Organic cane sugar, Organic onion powder, Raisin juice concentrate, Organic honey, Organic white pepper, Organic black pepper, Organic yeast extract.

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
3 pieces
Barcode (GTIN/UPC)
072745834936
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-12-07

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 2 of 4,552 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 18 of 4,527 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 10 of 4,539 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 2 of 4,548 other records.

    leastmost

Questions

How many calories are in perdue organics breaded chicken breast tenders?
3 pieces (95 g): 210 calories; protein: 13 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in perdue organics breaded chicken breast tenders?
13.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in perdue organics breaded chicken breast tenders?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein13.7 g
Total lipid (fat)10.5 g
Carbohydrate, by difference17.9 g
Fiber, total dietary0 g
Total Sugars1.1 g
Calcium, Ca0 mg
Iron, Fe0.76 mg
Sodium, Na505 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272403, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.