Perdue organic breaded chicken breast tenders

USDA name: Organic breaded chicken breast tenders

Brandedby Perdue Farms Incorporated

140 calories in 3 tenders (84 g). Per 100 g, protein: 15.5 g, carbohydrates: 9.5 g, fat: 7.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less carbohydrates than 86%, and more protein than 86%.

Compare with another food →

Serving
1
= 84 g
140KCAL
Where the calories come from

Perdue organic breaded chicken breast tenders, 3 tenders (84 g)

140 calories

  • Protein13 g38% of calories
  • Carbs8 g23% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size3 tenders (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 290 mg13%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 13 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072745545726 · We may earn a commission

Ingredients

Organic boneless chicken breast with rib meat, Water, Organic rice starch, Sea salt. Battered with: water, Organic whole wheat flour, Organic wheat flour, Organic corn starch, Organic cane sugar, Sea salt, Organic wheat gluten, Leavening (cream of tartar, Sodium bicarbonate), Organic spices. Breaded with: organic whole wheat flour, Organic wheat flour, Organic corn starch, Sea salt, Organic cane sugar, Organic wheat gluten, Organic spices, Organic annatto, Oleoresin paprika.

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
3 tenders
Barcode (GTIN/UPC)
072745545726
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-04-13

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 86%

    Same value as 22 of 4,548 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 67 of 4,552 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 38 of 4,556 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 12 of 4,547 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 53 of 4,553 other records.

    leastmost

Questions

How many calories are in perdue organic breaded chicken breast tenders?
3 tenders (84 g): 140 calories; protein: 13 g, carbohydrates: 8 g, fat: 6 g.
How much protein is in perdue organic breaded chicken breast tenders?
15.5 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in perdue organic breaded chicken breast tenders?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein15.5 g
Total lipid (fat)7.1 g
Carbohydrate, by difference9.5 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.86 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114294, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.