Pear's gourmet whole almonds

USDA name: Whole almonds

Brandedby Marathon Ventures, Inc.

250 calories in 43 grm (43 g). Per 100 g, protein: 20.9 g, carbohydrates: 20.9 g, fat: 48.8 g.

Serving
1
= 43 g
250KCAL

Pear's gourmet whole almonds, 43 grm

250 calories

Protein
9 g
Carbs
9 g
Fat
21 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size43 grm (43 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 21 g27%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 9 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium6% 80 mg

    Little or none: Sodium.

    Ingredients

    Almonds. May contain peanuts, Other tree nuts, Soy, Milk and wheat,

    Brand
    Pear's gourmet
    Made by
    Marathon Ventures, Inc.
    Label serving
    43 grm
    Barcode (GTIN/UPC)
    075049000991
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2022-09-03

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 27 of 21,355 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 14 of 20,880 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 29 of 21,424 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 6 of 21,337 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 82 of 21,485 other records.

      leastmost

    Questions

    How many calories are in pear's gourmet whole almonds?
    43 grm (43 g): 250 calories; protein: 9 g, carbohydrates: 9 g, fat: 21 g.
    How much protein is in pear's gourmet whole almonds?
    20.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in pear's gourmet whole almonds?
    9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy581 kcal
    Protein20.9 g
    Total lipid (fat)48.8 g
    Carbohydrate, by difference20.9 g
    Fiber, total dietary11.6 g
    Total Sugars4.7 g
    Calcium, Ca186 mg
    Iron, Fe3.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368617, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.