Pear's gourmet whole almonds

USDA name: Whole almonds

Brandedby Marathon Ventures, Inc.

250 calories in 43 g. Per 100 g, protein: 20.9 g, carbohydrates: 20.9 g, fat: 48.8 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 92%, and more calcium than 88%.

Compare with another food →

Serving
1
= 43 g
250KCAL
Where the calories come from

Pear's gourmet whole almonds, 43 g

250 calories

  • Protein9 g14% of calories
  • Carbs9 g14% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat21 g72% of calories

Nutrition Facts

Serving size43 g
Amount per serving
Calories250
% Daily Value*
Total Fat 21 g27%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 9 g
Calcium 80 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075049000991 · We may earn a commission

Ingredients

Almonds. May contain peanuts, Other tree nuts, Soy, Milk and wheat,

Brand
Pear's gourmet
Made by
Marathon Ventures, Inc.
Label serving
43 g
Barcode (GTIN/UPC)
075049000991
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-09-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 27 of 21,075 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 14 of 20,613 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 29 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 6 of 21,051 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 81 of 21,200 other records.

    leastmost

Questions

How many calories are in pear's gourmet whole almonds?
43 g: 250 calories; protein: 9 g, carbohydrates: 9 g, fat: 21 g.
How much protein is in pear's gourmet whole almonds?
20.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in pear's gourmet whole almonds?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy581 kcal
Protein20.9 g
Total lipid (fat)48.8 g
Carbohydrate, by difference20.9 g
Fiber, total dietary11.6 g
Total Sugars4.7 g
Calcium, Ca186 mg
Iron, Fe3.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368617, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.