Emerald whole almonds

USDA name: Whole almonds

Brandedby Snyder's-Lance, Inc.

100 calories in 1 Pack (17.5 g). Per 100 g, protein: 22.9 g, carbohydrates: 22.9 g, fat: 51.4 g.

Serving
1
= 17.5 g
100KCAL

Emerald whole almonds, 1 Pack (17.5 g)

100 calories

Protein
4 g
Carbs
4 g
Fat
9 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Pack (17.5 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 50 mg4%
Iron 0.6 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium4% 50 mg
  • Iron3% 0.6 mg
  • Potassium3% 130 mg

Little or none: Sodium.

Ingredients

Almonds, Vegetable and nut oil blend (almond, Brazil nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower and/or walnut oils).

Brand
Emerald
Made by
Snyder's-Lance, Inc.
Label serving
1 Pack
Barcode (GTIN/UPC)
010300343257
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-01-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 560 of 20,880 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 22 of 11,087 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 45 of 21,355 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 16 of 21,424 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 22 of 21,427 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

Questions

How many calories are in emerald whole almonds?
1 Pack (17.5 g): 100 calories; protein: 4 g, carbohydrates: 4 g, fat: 9 g.
How much protein is in emerald whole almonds?
22.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in emerald whole almonds?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy571 kcal
Protein22.9 g
Total lipid (fat)51.4 g
Carbohydrate, by difference22.9 g
Fiber, total dietary11.4 g
Total Sugars5.7 g
Calcium, Ca286 mg
Iron, Fe3.4 mg
Potassium, K743 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated34.3 g
Fatty acids, total polyunsaturated11.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387446, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.