Pcc natural markets organic currants
USDA name: Organic currants
Brandedby Steve Ross Enterprises
184 calories in 2 oz (57 g). Per 100 g, protein: 1.8 g, carbohydrates: 77.2 g, fat: 0 g.
Among the other records in Wholesome Snacks, per 100 g: more sugars than 89%, and more iron than 83%.
Pcc natural markets organic currants, 2 oz (57 g)
184 calories
- Protein1.0 g2% of calories
- Carbs44 g98% of calories
incl. 3 g fiber · 41 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories184
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 744335610137 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium2% 30.2 mg
- Sodium1% 14.3 mg
Ingredients
Organic zante currants.
- Brand
- Pcc natural markets
- Made by
- Steve Ross Enterprises
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 744335610137
- Category
- Wholesome Snacks
- Label updated
- 2021-07-06
How it compares
Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 89%
Same value as 3 of 5,974 other records.
leastmostIron
Higher than 83%
Same value as 3 of 5,428 other records.
leastmostCalcium
Higher than 75%
Same value as 26 of 5,399 other records.
leastmostSodium
Higher than 71%
Same value as 231 of 5,971 other records.
leastmostCarbohydrates
Higher than 62%
Same value as 7 of 5,967 other records.
leastmostFiber
Higher than 61%
Same value as 18 of 5,931 other records.
leastmost
Questions
- How many calories are in pcc natural markets organic currants?
- 2 oz (57 g): 184 calories; protein: 1.0 g, carbohydrates: 44 g, fat: 0 g.
- How much protein is in pcc natural markets organic currants?
- 1.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in pcc natural markets organic currants?
- 71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Northwest organic zante currants
- Whole foods market organic currants
- Crofter's organic spread, Black currant
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- Norr organic black currant & blood orange probiotic skyr, Black currant; Blood orange
- Rigoni di asiago, Fordifrutta, Organic fruit spread, Black currant, Black currant
- O organics organic raw kombucha fermented tea, Raspberry black currant
All 14 reported nutrients, per 100 g+
| Energy | 323 kcal |
| Protein | 1.8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 77.2 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 71.9 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 25 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2009642, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.