Paramount bakeries sliced rye bread

USDA name: Sliced rye bread

Brandedby Times Mirror Magazines

70 calories in 1 Slice (32g). Per 100 g, protein: 9.4 g, carbohydrates: 53.1 g, fat: 0 g.

Serving
1
= 32 g
70KCAL

Paramount bakeries sliced rye bread, 1 Slice (32g)

70 calories

Protein
3 g
Carbs
17 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 Slice (32g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg

    Little or none: Calcium, Iron.

    Ingredients

    Enriched wheat flour (contains niacin, Reduced iron, Thiamin mononitrate & riboflavin), Rye flour, Water, Salt, Yeast, Corn meal, Ground caraway, (if seeded, Contains caraway seeds), Calcium propionate , Enzyme

    Brand
    Paramount bakeries
    Made by
    Times Mirror Magazines
    Label serving
    1 Slice (32g)
    Barcode (GTIN/UPC)
    0072659207079
    Category
    Breads & Buns
    Label updated
    2023-06-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 9 of 10,032 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 561 of 10,035 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 26 of 10,061 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    Questions

    How many calories are in paramount bakeries sliced rye bread?
    1 Slice (32g): 70 calories; protein: 3 g, carbohydrates: 17 g, fat: 0 g.
    How much protein is in paramount bakeries sliced rye bread?
    9.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in paramount bakeries sliced rye bread?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy219 kcal
    Protein9.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference53.1 g
    Fiber, total dietary3.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na812 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616510, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.