Paramount bakeries sliced rye bread

USDA name: Sliced rye bread

Brandedby Times Mirror Magazines

70 calories in 1 Slice (32g). Per 100 g, protein: 9.4 g, carbohydrates: 53.1 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 95%, and less total fat than 94%.

Compare with another food →

Serving
1
= 32 g
70KCAL
Where the calories come from

Paramount bakeries sliced rye bread, 1 Slice (32g)

70 calories

  • Protein3 g15% of calories
  • Carbs17 g85% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Slice (32g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched wheat flour (contains niacin, Reduced iron, Thiamin mononitrate & riboflavin), Rye flour, Water, Salt, Yeast, Corn meal, Ground caraway, (if seeded, Contains caraway seeds), Calcium propionate , Enzyme

Brand
Paramount bakeries
Made by
Times Mirror Magazines
Label serving
1 Slice (32g)
Barcode (GTIN/UPC)
0072659207079
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 9 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 26 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

Questions

How many calories are in paramount bakeries sliced rye bread?
1 Slice (32g): 70 calories; protein: 3 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in paramount bakeries sliced rye bread?
9.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in paramount bakeries sliced rye bread?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy219 kcal
Protein9.4 g
Total lipid (fat)0 g
Carbohydrate, by difference53.1 g
Fiber, total dietary3.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na812 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616510, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.