Papa john's salads & produce black forest ham pinwheels

USDA name: Black forest ham pinwheels

Brandedby Papa John's Salads & Produce

70 calories in 1 pinwheel (40 g). Per 100 g, protein: 15 g, carbohydrates: 12.5 g, fat: 6.3 g.

Serving
1
= 40 g
70KCAL

Papa john's salads & produce black forest ham pinwheels, 1 pinwheel (40 g)

70 calories

Protein
6 g
Carbs
5 g
Fat
2.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 pinwheel (40 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 270 mg12%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Ham (cured with: water, Salt, Sugar, Dextrose, Sodium phosphate, Honey, Sodium erythorbate, Sodium nitrite), Lavash wrap (enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Filtered water, Sea salt, Yeast, Cultured wheat, Citric acid), Provolone cheese (cultured pasteurized milk, Enzymes, Salt), Green leaf lettuce, Cream cheese (pasteurized nonfat milk and milkfat, Cheese culture, Salt, Stabilizers (xanthan and/or carob bean and/or guar gums)), Red papper (red peppers, Water, Salt, Citric acid),

Brand
Papa john's salads & produce
Made by
Papa John's Salads & Produce
Label serving
1 pinwheel
Barcode (GTIN/UPC)
782796028931
Category
Prepared Wraps and Burittos
Label updated
2018-08-02

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 96%

    Same value as 25 of 687 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 66 of 695 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 2 of 695 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 5 of 701 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 3 of 706 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 1 of 690 other records.

    leastmost

Questions

How many calories are in papa john's salads & produce black forest ham pinwheels?
1 pinwheel (40 g): 70 calories; protein: 6 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in papa john's salads & produce black forest ham pinwheels?
15 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in papa john's salads & produce black forest ham pinwheels?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy175 kcal
Protein15 g
Total lipid (fat)6.3 g
Carbohydrate, by difference12.5 g
Fiber, total dietary0 g
Total Sugars2.5 g
Calcium, Ca0 mg
Iron, Fe0.9 mg
Sodium, Na675 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU750 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895649, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.