Boar's head black forest ham pinwheels

USDA name: Black forest ham pinwheels

Brandedby Papa John's Salads & Produce

100 calories in 1 pinwheel (50 g). Per 100 g, protein: 14 g, carbohydrates: 22 g, fat: 6 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: more sugars than 88%, and less iron than 85%.

Compare with another food →

Serving
1
= 50 g
100KCAL
Where the calories come from

Boar's head black forest ham pinwheels, 1 pinwheel (50 g)

100 calories

  • Protein7 g28% of calories
  • Carbs11 g44% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat3 g27% of calories

Nutrition Facts

Serving size1 pinwheel (50 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 290 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Ham (water, Sugar, Dextrose, Sea salt, Less than 2% of sodium phosphate, Salt, Sodium erythorbate, Sodium nitrite), Lavash wrap (unbleached enriched flour [enriched with thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin, Folic acid], Water, Sugar, Salt, Baking powder, Yeast, And calcium propionate), Red pepper (fire roasted pimiento peppers, Water, Salt, And citric acid), Provolone cheese (whole milk, Cheese culture, Salt and enzymes), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers (carob bean and/or xanthan and/or guar gums)), Green leaf lettuce.

Brand
Boar's head
Made by
Papa John's Salads & Produce
Label serving
1 pinwheel
Barcode (GTIN/UPC)
782796026272
Category
Prepared Wraps and Burittos
Label updated
2017-07-14

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 3 of 694 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 2 of 686 other records.

    leastmost

  • Vitamin C

    Lower than 83%

    Same value as 78 of 448 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 2 of 695 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 0 of 696 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 20 of 689 other records.

    leastmost

Questions

How many calories are in boar's head black forest ham pinwheels?
1 pinwheel (50 g): 100 calories; protein: 7 g, carbohydrates: 11 g, fat: 3 g.
How much protein is in boar's head black forest ham pinwheels?
14 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in boar's head black forest ham pinwheels?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein14 g
Total lipid (fat)6 g
Carbohydrate, by difference22 g
Fiber, total dietary2 g
Total Sugars4 g
Calcium, Ca80 mg
Iron, Fe0.72 mg
Sodium, Na580 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU600 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1785976, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.