Boar's head black forest ham pinwheels

USDA name: Black forest ham pinwheels

Brandedby Papa John's Salads & Produce

100 calories in 1 pinwheel (50 g). Per 100 g, protein: 14 g, carbohydrates: 22 g, fat: 6 g.

Serving
1
= 50 g
100KCAL

Boar's head black forest ham pinwheels, 1 pinwheel (50 g)

100 calories

Protein
7 g
Carbs
11 g
Fat
3 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 pinwheel (50 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 290 mg13%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Calcium3% 40 mg
    • Iron2% 0.36 mg

    Ingredients

    Ham (water, Sugar, Dextrose, Sea salt, Less than 2% of sodium phosphate, Salt, Sodium erythorbate, Sodium nitrite), Lavash wrap (unbleached enriched flour [enriched with thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin, Folic acid], Water, Sugar, Salt, Baking powder, Yeast, And calcium propionate), Red pepper (fire roasted pimiento peppers, Water, Salt, And citric acid), Provolone cheese (whole milk, Cheese culture, Salt and enzymes), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers (carob bean and/or xanthan and/or guar gums)), Green leaf lettuce.

    Brand
    Boar's head
    Made by
    Papa John's Salads & Produce
    Label serving
    1 pinwheel
    Barcode (GTIN/UPC)
    782796026272
    Category
    Prepared Wraps and Burittos
    Label updated
    2017-07-14

    How it compares

    Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 87%

      Same value as 3 of 700 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 2 of 690 other records.

      leastmost

    • Vitamin C

      Lower than 83%

      Same value as 78 of 451 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 2 of 701 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 0 of 702 other records.

      leastmost

    • Fiber

      Higher than 67%

      Same value as 20 of 695 other records.

      leastmost

    Questions

    How many calories are in boar's head black forest ham pinwheels?
    1 pinwheel (50 g): 100 calories; protein: 7 g, carbohydrates: 11 g, fat: 3 g.
    How much protein is in boar's head black forest ham pinwheels?
    14 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in boar's head black forest ham pinwheels?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein14 g
    Total lipid (fat)6 g
    Carbohydrate, by difference22 g
    Fiber, total dietary2 g
    Total Sugars4 g
    Calcium, Ca80 mg
    Iron, Fe0.72 mg
    Sodium, Na580 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU600 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol40 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1785976, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.